Prevention and Care

Flossing your teeth daily might seem like a hassle...until you're waiting at the dentist office for a filling. Spend more time preparing and caring (for yourself), and waste less time repairing.

Don’t Try to Tough It Out

It's OK to put some things on the back burner, but emotional distress isn't one of them. Through the Military Crisis Line, confidential, around-the-clock help from trained counselors is only a call or click away.

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