Healthy Living

Healthy living isn't just ordering a salad for lunch, it's about making healthy choices over and over again. Use our content to keep your mind and body healthy for life.

Eating Seasonally for Better Health

Finding a farmer’s market in your area is like finding a goldmine. Shop for local fruits and veggies to improve your health, support regional growers and even save cash. Remember, delicious, healthy food doesn’t have to be complicated.

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Service members, family members, surviving family members, service providers and leaders rely on Military OneSource for policy, procedures, timely articles, cutting-edge social media tools and support. All in one place, empowering our military community.