Our focus for the month is on offering assistance in either maintaining a healthy weight or returning to a healthy weight. It should come as no surprise that each requires the same thing: a healthy diet, daily exercise and a long-term commitment to your physical well-being. But as everyone who has struggled with weight knows, this can be more difficult that it sounds. That's why Military OneSource uses different approaches to help you with weight management based on your individual needs and preferences. Let us help you maintain or rediscover a healthier you!
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