Health is one of our most important possessions. Health is largely determined by our daily lifestyle. Good health and vitality are based on a foundation of proper nutrition, physical activity, avoidance of risky behaviors, and emotional well-being. DoD wants to make healthy living the easy choice and social norm for you and your family. We have created a set of tools and resources that can be tailored to each individual, based on their particular needs and preferences. The Operation Live Well team is here to guide and assist you with your healthy lifestyle.
"Your Health is Our Best Defense"
We understand that pursuing or maintaining a healthy lifestyle is not always easy. You don't have to go it alone. We have medical professionals and entire communities that are willing to support you. We can help each other. We'll share information about existing, proven programs. We'll highlight innovative ideas. In fact, we want to hear your ideas. We want to know what works for you and what doesn't.
Ultimately, healthy living helps you to feel and perform your best at work and play. It can add years to your life. Please join us in our community-wide journey to health and wellness. For additional Operation Live Well information and resources, please visit Health.mil/livewell.