Relationship Health & Family Wellness Products



Audio and Video

Chill Drills

Chill Drills Playaway

Heidi J. Bauer, MSW, LCSW, a therapist specializing in working with service members and their families, presents an overview of her four simple drills to help reverse the symptoms of stress. Available as a playaway, these drills can help slow your heart rate, lower your blood pressure and reduce the level of stress hormones in your body. By doing these drills regularly, you can lower your baseline stress level and be better prepared to deal with stress in the future.

Book/Booklets

Cover of Coming Home book.

Coming Home: What to Expect, How to Deal when you Return from Combat

Created with the help of service members who have returned from combat and military experts on reunion and reintegration, this booklet provides a detailed list of resources that help returning service members and their families deal with all aspects of reunion and reintegration. Note: This book is not intended for children or adolescents.

CDs and DVDs

Cover of the Sesame Street’s Little Children, Big Challenges: Divorce kit.

Sesame Street's Little Children, Big Challenges: Divorce

Multimedia outreach resources leverage the power of the beloved Sesame Street Muppets to provide families and young children ages 2 to 8 with critically-needed resources to help reassure children that they will be cared for, and that, together with their families, they can learn ways to cope with the stress and changes associated with divorce or separation and have hope for the future. This research-based initiative offers tools to help young children cope with and understand divorce at an age-appropriate level and aid families in managing the impact of this tough transition.

Cards

Spouse Education and Career Opportunities Card

Spouse Education and Career Opportunities Card

This flier vice card provides military spouses with information regarding the Spouse Education & Career Opportunities Program which provides career exploration opportunities, education and training, licensing or credentialing, employment readiness assistance to optimize their self-marketing skills.

Fliers

SECO Flier

Spouse Education and Career Opportunities Flier

This flier provides military spouses with information regarding the Spouse Education & Career Opportunities Program which provides career exploration opportunities, education and training, licensing or credentialing, employment readiness assistance to optimize their self-marketing skills.


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