Set Screen Reader On Set Screen Reader Off
Need Help
Feedback
Products

Non-Medical Counseling Products


Audio and Video

Image of Chill Drills set.

Chill Drill 2 - Tuning In

The first drill is a progressive muscle relaxation exercise to help reverse the symptoms of stress. This drill provides exercises that help you become focused, calm, alert, relaxed and ready.

View all Non-Medical Counseling Products or continue reading.


FEATURED PRODUCT

Cover of the Over There CD. On this recording, former Navy psychologist Dr. Heidi Squier Kraft and women across the service branches discuss their challenges and successes as mothers who deployed. Please note, the zip file is 65.4 MB and may take time to download.

Log in to access valuable tools and resources designed to assist you in supporting service members and their families.