Confidential services, including non-medical counseling and specialty consultations, are available through Military OneSource. Eligible individuals may receive confidential services at no cost. Check eligibility. International Calling Options.
Log in to your Military OneSource account to access online counseling services.
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Volunteering is a great way to make your summer feel meaningful.
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Although adults usually decide what kids eat, we all know that kids eat what is available. Surrounding them with healthier options leaves them no choice but to eat better food. Small changes in five key areas can make a huge difference and add up to real results: eat more fruits and vegetables, consume less sugar and fat, eat healthier snacks, watch portion size and eat together as a family.
This overview of available counseling services will help you better understand the kinds of issues that non-medical counseling can help resolve and how you can get the help you need, when you need it.
Helping others who are dealing with trauma can be rewarding, but it can also take a toll on caregivers. Over time, the stress of helping others can cause symptoms that interfere with everyday life. This response is often referred to as "compassion fatigue" or "secondary traumatic stress."
A legitimate credit repair company will let you know your legal rights and inform you of actions you can take yourself, without charge. For example, they should let you know that you can dispute errors in your report for free by contacting any of the three national credit reporting agencies directly. A company that doesn't disclose this information may not be acting in your best interest.
Every year, millions of people become the victims of identity theft and repairing the damage is costly in terms of time, money and peace of mind. The best way to avoid being a victim is to be aware of the dangers and be proactive about protecting your identity and finances.
There are many business owners who are responsible and honest. However, every now and then you will run into those who are not so trustworthy. Fortunately, the Consumer Financial Protection Bureau has your back. The bureau's main focus is to protect the interests of American consumers in the financial products and services market.
Your moving experience begins when you receive PCS orders. When that time comes, keep these resources in mind so you know what to expect, who to contact and what kinds of relocation assistance are available.
Find out more about the regulations and orders that direct each service branch’s relocation program and sponsorship program. This page also includes links to the specific orders, listed by service.
The National Resource Directory is a website that connects wounded warriors, service members, veterans, their families and caregivers to programs and services that support them. It provides access to services and resources at the national, state and local levels to support recovery, rehabilitation and community reintegration.
Service members, family members, service providers, and command-welcome to Military OneSource. Policies, procedures, timely articles, cutting-edge social media tools, and support. All in one place, empowering our military community.