Confidential services, including non-medical counseling and specialty consultations, are available through Military OneSource. Eligible individuals may receive confidential services at no cost. Check eligibility. International Calling Options.
Log in to your Military OneSource account to access online counseling services.
Articles and resources to help you balance and improve your work performance, health, and overall well being. Start now!
With another year about to begin, it's the perfect time to think ahead to the future! We've got the tools and resources you need to get started!
If you would like to become a blogger for Blog Brigade, click the link below to find out how!.
Moving to a new home brings many tasks and challenges. Finding a great sitter is now easier with Sittercity. You can find great sitters near your new home and get those new duty station errands done in half the time.
Packing and moving can be especially stressful. A little advance planning will go a long way to help relieve the stress and help make your move as smooth as possible. Follow these tips to help get organized.
The USA4 Military Families initiative is the Defense Department's effort to identify and address the most pressing needs of military families that may be impacted by state policy.
When you get permanent change of station orders, you're probably excited about the upcoming change and the chance to see new places. But whether it's your first move or your 15th, each move is unique. With so much to do, proactively creating a plan will keep your move on track. Consider these ideas for making your next move a smooth
Frequent moves to new duty stations can be challenging, especially for parents with school-age children. The Interstate Compact on Educational Opportunity for Military Children is designed to eliminate these concerns!
Even when living in government-owned housing such as the barracks or family housing, your personal belongings may not be insured against damage and theft. Renter's insurance can provide you with peace of mind, knowing that your possessions are covered in the event of damage or theft.
You might expect a move back to a previous location to be simpler than it was to move away the first time, but it may not be, especially for your children. Understanding the unique challenges of such a move can help you and your children cope.
From the short separation of a school day to longer separations, like those that result from a permanent change of station move or a deployment, saying goodbye is a part of every military child’s life. Teaching your child to say goodbye at a young age will make separations easier for both of you in the future.
Have you ever heard the old saying, "It's your move?" With the Defense Personal Property System, it really is your move. The DPS program improves the household goods relocation experience and streamlines move management. Learn more about DPS and how it can help with your next move.
With your Commissary Rewards Card, you can redeem coupons electronically at the commissary checkout. Just register online to load coupons on the card before you shop!
Login to MySECO's MyICP where Virtual Career Counselor “Jane” will walk spouses through the development of a career plan based on their goals, occupational interests, challenges and growth opportunities.
Prepare for your final PCS move. If you organize your search well and take advantage of the many job-search outlets available today, you'll be able to efficiently identify and target the positions that best suit your needs.
You may need to take academic exams before entering the next phase of your educational career, or, if you are already knowledgeable in a subject area, you may be able to take an exam for college credit.
Service members, family members, service providers, and command-welcome to Military OneSource. Policies, procedures, timely articles, cutting-edge social media tools, and support. All in one place, empowering our military community.