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Confidential Help

Sometimes strength means asking for help. Military OneSource connects you – or immediate family members – to that needed help, whether it involves spouse education and career opportunities, matters specific to families with a member with special needs, financial and tax counseling or other important issues. Military OneSource offers a call center and online support to connect you to the program or professional to make sure that you receive the assistance you need. We are here for you 24/7 online and by telephone. No matter where you serve or live, you always have support. Learn more about who we serve and eligibility requirements or call Military OneSource 800-342-9647 to speak with a consultant. OCONUS/International? Click here for calling options .

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Suicide Prevention Month: Know suicide risk factors.
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Helpful resources for National Recovery Month
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Featured Content

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Understanding Confidential Non-medical Counseling Services

Aug 9, 2017
5 Min Read

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Relationship Tool Helps You Love Every Day

Sep 28, 2017
1 Min Read

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Plan Your Future with a Military OneSource Education Consultant

Aug 7, 2017
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Latest Content

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Career Coaching Helps Military Spouses Move Ahead

October 5, 2017 @ 1:13 PM | 2 Min Read | 5486 Views

The Department of Defense Spouse Education and Career Opportunities program provides career coaching services free of charge to all eligible military spouses.
Husband hugging wife

Relationship Tool Helps You Love Every Day

September 28, 2017 @ 1:32 PM | 1 Min Read | 3912 Views

A long-term, loving relationship is more than enjoyable, it gives you emotional support and strength during life’s hard times. Whether you’re dating or have been married for years, it’s important to nurture and grow your relationship.
Woman talking to child

Caregiver Support Resources for You and Your Loved One

August 17, 2017 @ 4:24 PM | 4 Min Read | 4507 Views

When you are the caregiver of a loved one with special needs or a life-changing illness or injury, each day can bring new questions and new situations.
Counselor listening to service member

Understanding Confidential Non-medical Counseling Services

August 9, 2017 @ 6:12 PM | 5 Min Read | 9420 Views

You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.
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Eligibility for Confidential, Non-medical Support Services

August 9, 2017 @ 6:02 PM | 4 Min Read | 6224 Views

Military OneSource helps service members and their families be the best guardians of their country, team and family by helping them find information, manage challenges and connect with the military community.
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Child and Youth Behavioral Military and Family Life Counselors

August 9, 2017 @ 5:52 PM | 2 Min Read | 11960 Views

Child and youth behavioral military and family life counselors provide support to military children for a variety of issues, including low self-esteem, behavioral problems and changes at home.
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7 Counseling Options for Service Members and Their Families

August 9, 2017 @ 5:50 PM | 4 Min Read | 7719 Views

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.
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The Military and Family Life Counseling Program

August 9, 2017 @ 4:40 PM | 3 Min Read | 13132 Views

Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling when and where needed. Military and family life counselors are highly-qualified professionals trained to understand the unique challenges you encounter and deliver face-to-face counseling services, as well as briefings and presentations to the military community both on and off the installation.
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Spouse Relocation and Transition

August 8, 2017 @ 4:13 PM | 2 Min Read | 5598 Views

When you're relocating, let us help do some of the heavy lifting. Military OneSource specialty consultants can assist you with moving help every step of the way — whether you're making a PCS move or transitioning out of the military.
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Military OneSource Adoption Consultations

August 8, 2017 @ 1:30 PM | 2 Min Read | 5014 Views

The mobile military life isn't a barrier to adoption anymore. Military families can provide adopted children with wonderful homes. Adoption can be a great way to start and grow your family. But there are some aspects to adoption that are unique to military life.
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Plan Your Future with a Military OneSource Education Consultant

August 7, 2017 @ 9:41 PM | 2 Min Read | 9274 Views

Whether you’re looking into your own education options or want information for a family member, the professional education consultants at Military OneSource can help connect you to a wide variety of resources.
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Special Needs Consultations

August 4, 2017 @ 3:27 PM | 2 Min Read | 5834 Views

Special needs consultants through Military OneSource can answer your questions and concerns about the care and education of your child or adult family member with special needs.
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Military OneSource as a Leadership Tool

August 4, 2017 @ 3:22 PM | 3 Min Read | 3742 Views

Leaders are competent and motivated. They know how to solve problems and delegate responsibilities. Most importantly, they are aware of their limitations and aren’t afraid to ask for help when they need it.
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Military OneSource Adult Disability Care Consultations

August 3, 2017 @ 3:38 PM | 2 Min Read | 5208 Views

When you have an adult family member who needs care, support and resources, Military OneSource adult disability care consultants can help.
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Elder Care Consultations and Benefits

August 2, 2017 @ 5:23 PM | 3 Min Read | 3793 Views

Caring for an aging loved one is much easier with the right support. Service members and their families can take advantage of special assistance – elderly care consultations from Military OneSource.
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Wounded Warrior Specialty Consultations: Health Care, Benefits and More

August 2, 2017 @ 3:47 PM | 4 Min Read | 8224 Views

Military OneSource provides wounded warrior specialty consultation services to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, resources, facilities and benefits.
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Translation Services Help Bridge Language Barriers

August 1, 2017 @ 10:42 AM | 2 Min Read | 4849 Views

Military family members who need help speaking or writing in English can get a language translator through Military OneSource when their service members are deployed or temporarily assigned. Anyone eligible for the Military OneSource program can take advantage of these free services.
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Document Translation Services From Military OneSource

August 1, 2017 @ 10:39 AM | 2 Min Read | 5807 Views

There may be times in your military career when you need official documents translated into other languages such as when signing a property lease overseas or getting married in another country. And foreign-born spouses moving to the U.S. for the first time need documents translated into English.
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10 Things You Should Know About Confidential, Video Non-medical Counseling

August 1, 2017 @ 9:11 AM | 3 Min Read | 4985 Views

Need professional support but are living in a remote location? Want to talk to a counselor but don’t have any transportation?
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What You Need to Know About Confidential, Non-medical Online Counseling

August 1, 2017 @ 9:06 AM | 3 Min Read | 6367 Views

Can’t make it to a traditional, face-to-face counseling session? No worries. Military OneSource offers free, confidential non-medical online counseling.
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