Stress Management During Deployment
In the military, stress happens. But too much stress can have negative effects on performance, safety and well-being. During deployment, it is especially important to know the signs of stress and to be ready with good stress management techniques.
Voting While You’re Away From Home: The Absentee Voting Process
When military life takes you away from home, you and your family can use an absentee ballot and ensure your voices are heard on Election Day.
9 Tips for Reintegration After Deployment
Your deployment is over and now you are returning home. Next, it's time to reconnect with your family and friends and return to your "normal" life.
Military Clause: Terminate Your Lease Due to Deployment or PCS
Service members are protected by the Servicemembers Civil Relief Act if they need to break their lease on account of a deployment or permanent change of station.
When Your Guard or Reserve Service Member is Called to Active Duty
Your spouse or partner is preparing for deployment and transitioning from reserve status to active duty. Take advantage of several deployment support programs. They can help you with everything from mobilization to your service member's reintegration. The following support services are available to assist you during this deployment...
Safe Driving Tips at Home After Combat Duty
The driving habits that kept you safe in a war zone can endanger you and others now that you're home. Reduce the risk of injury to yourself and others by retraining yourself to drive in normal conditions.
Returning From Deployment: Helping Your Family Transition
Armed with the right information and understanding, reuniting with your family after a deployment can go more smoothly for everyone. Educate yourself on what to expect upon reintegration, and be patient with yourself, your spouse and your kids. Don't be afraid to ask for help. Follow these eight tips to ease your adjustment.
National Guard and Reserves Reintegration
You’re coming home after a deployment. It’s been a long time coming and you deserve to celebrate. But it’s important to know what other adjustments you might face post-deployment.
Leaving Your Children With a Caregiver During Deployment
As a service member, you will benefit from some planning and organization when you leave your child with a caregiver during deployment. The more information everyone has, the better.
Cancelled or Postponed Deployment: Time for Contingency Planning
Gearing up for a deployment can be stressful. But getting those orders cancelled or postponed can be more so, especially after spending weeks, even months, preparing yourself for the mission—and your family for the changes.
Securing the Home Front: Deployment Paperwork Prep
Life in the military is about being ready for deployment. You may be duty-ready, but don’t overlook preparations on the home front. That includes having or updating essential legal documents. Don’t let it slip off your radar before deployment. Do it for your family’s sake.
Get Ready for a Military Homecoming
While reuniting with your family after a deployment is an exciting time, there are a few things you may want to remember...
Four Steps to Put Your Financial House in Order
During deployment, you may be eligible for military pay entitlements, like family separation allowance or combat pay. This is an ideal time to save money or pay off debt. Here are steps to reach your financial goals.
How to Create a Family Care Plan for Caregivers
Whether it's a deployment or training, sometimes our military careers take us away from loved ones and we leave them in the care of others. A family care plan is designed to guide caregivers, providing the important details about child care, school, medical care and family activities.
Your Deployment Plan for Staying Fiscally Fit
Deployment can impact a household budget. Your pay could change, or you could incur some unexpected expenses. With the right information and a little extra effort, you can stay fiscally fit during deployment and stay in command of your household budget. Follow these tips to achieve financial stability and health even while you're gone.