An estimated one in five American adults experience a diagnosable mental health disorder each year. Many of these conditions are common and treatable, yet many people suffer in silence because of the stigma and shame. If you or someone you know is in crisis, contact the Military Crisis Line at 800-273-8255, then press 1, or access online chat by texting 838255.
7 Counseling Options for Service Members and Their Families
Free and confidential counseling services are available to help service members and their families cope in healthy ways. The Department of Defense provides a variety of counseling and suicide prevention services to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.
Mental Health Matters in the Military
Just as physical fitness is a central part of military life, good mental health is as important for your well-being, and military and family readiness. Mental health challenges and issues shouldn't be ignored or hidden. There are lots of resources available to help anyone suffering get diagnosed and get better.
Does Receiving Psychological Health Care Affect Security Clearance?
The Department of Defense wants you to know that getting help for a psychological issue is a sign of strength. Speaking up can be a sign of good judgment, responsible behavior and a commitment to performance.
How to Cope With a Traumatic Event
A violent act, catastrophic accident, or sudden loss can leave you feeling anxious and fearful, which are normal reactions. But if anxiety and fears are taking over your or a loved one's life, you may want to consider professional help.