Being a caregiver can be stressful. Learning ways to manage the stress and emotional demands can protect your health and help you be a better caregiver. Find out more here.
When your spouse returns from a deployment with a combat stress injury or post-traumatic stress disorder, you might find yourself preoccupied with taking care of him or her. But even as you try to care for your spouse, you need to remember to take of yourself as well. If you feel yourself emotionally and physically exhausted by the role of caregiver, know that there are steps you can take find relief.
This webinar will discuss the basics of target date mutual funds — how they work, advantages and disadvantages, historical performance, risk factors and their use as a default investment option in employer retirement savings plans. We will also learn about the composition and characteristics of the Thrift Savings Plan Lifecycle fund available to service members and federal government employees, as well as the upcoming change of using the Lifecycle fund as the default Thrift Savings Plan investment option.
INSTALLATION PROGRAM DIRECTORY