TRICARE For Life: Coverage Basics, Eligibility and Costs (April 2021)

TRICARE For Life, or TFL, is Medicare-wraparound coverage for military retirees and their TRICARE-eligible family members who have both Medicare Part A and Part B. This webinar will provide valuable information for those who will soon be eligible for Medicare and TFL coverage. Learn about who can participate, how TFL works, what you pay and more.

Stress Optimization: Help make stress work for you rather than against you

Everyone experiences stress, so how can we leverage this for good? This presentation explores mild to moderate stress and discusses a Total Force Fitness approach to utilize stress to optimize performance. During this presentation, we examine how your beliefs about stress can impact your ability to use stress to maximize performance, improve health and grow from challenges.

Preventing and Managing Back Pain

This presentation will teach attendees about what back pain is and what can cause it, and when it is cause for concern. We will review prevention and management strategies, and provide attendees resources to perform these strategies at home.

TRICARE For Life: Coverage Basics, Eligibility, and Costs (March 2021)

TRICARE For Life, or TFL, is Medicare-wraparound coverage for military retirees and their TRICARE-eligible family members who have both Medicare Part A and Part B. This webinar will provide valuable information for those who will soon be eligible for Medicare and TFL coverage. Learn about who can participate, how TFL works, what you pay, and more.

The Secret Ingredients of Family Nutrition

Healthy family meals can be daunting and confusing. This presentation will help the listener identify components of healthy meals, develop strategies for meal planning, compare home-cooked versus takeout family meals and explore positive outcomes of family or community meals.

Family Optimization

If you’re part of a military family, you know what it’s like to overcome challenges. Time apart from your loved ones, frequent moves, constant changes, financial strain and regularly worrying about your family’s health and safety are part of your reality. Learn family resilience strategies to get through it together and become stronger, braver and more resourceful.

Online Survivor Benefits Report (OSBR)

This webinar provides continuing education to surviving family members and service providers on how to access and utilize the Online Service Benefits Report (OSBR). The OSBR is interactive and available for survivors of all service members who have died on active duty. The reports display all current and estimated future benefits and allow survivors to input “what if” scenarios.

TRICARE Open Season is Here – What to Do?

Don’t miss your chance to make changes to your health, dental, or vision coverage for next year. Open season for TRICARE beneficiaries runs from Nov. 9 to Dec. 14. This webinar will discuss TRICARE Open Season and Federal Benefits Open Season to help you navigate your 2021 health, dental, and vision plan choices.