General

Military OneSource Confidential Help Eligibility

Military families have proven their strength in weathering unique issues, such as frequent moves, deployments and separations from loved ones. Because everyone struggles now and then, the Department of Defense provides confidential non-medical. …
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Understanding Confidential Non-medical Counseling Services

You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.

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7 Counseling Options for Service Members and Their Families

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.

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Free, Confidential Face-to-Face Non-medical Counseling

Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.

Essentials

Elder Care – The Essentials

Caring for aging loved ones while you’re in the military can present a special set of challenges – such as maintaining care through moves and deployments. Fortunately, elder care consultations from Military OneSource can help you connect with the services and support you need to take care of the senior in your military family.

Essentials

Adoption – The Essentials

While mobile military life isn’t a barrier to adoption, there are some aspects of adoption that are unique to military life. A Military OneSource adoption consultant is specially trained in military adoptions and can help you navigate the process.

Webinar

Confidential Non-Medical Counseling Services

This brief webinar provides an overview of Military OneSource no-cost confidential non-medical counseling, including how the consultant helps find the counselor that meets your needs and schedule.. …
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How to Choose a Counselor or Therapist

The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.

Essentials

Military OneSource Non-medical Counseling – The Essentials

You always have support. Military OneSource counselors are available for free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployments. Sessions can take place in person, over the phone, or via secure video or online chat.

Essentials

Peer to Peer – The Essentials

Sometimes, talking to a peer who’s shared many of your experiences can help you discover new solutions and make the most of your military life. Take advantage of Military OneSource peer-to-peer specialty consultations to discuss personal or career aspirations or challenges of military life.

Contact Us

Connecting with confidential help is simple with Military OneSource. You can reach us anytime, 24/7 using the phone numbers or tools below. You can see your options by hovering over the Confidential Help tab in the main menu at the top of each. …
Essentials

Education – The Essentials

Whether you’re looking into your own education options or want information for someone in your family, the professional education consultants at Military OneSource can help connect you to a wide variety of resources.

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Elder Care Support Programs

In your role as guardian to an aging loved one, you may have heard about two programs that can reduce healthcare costs and stabilize an aging parent – The Department of Veterans Affairs Aid and Attendance benefit and Medicaid waiver programs.

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The New Parent Support Program

The New Parent Support Program helps military parents, including expectant parents, transition successfully into parenthood and provides a nurturing environment for their children.