Grief and Loss

Survivor's Guilt - One of the most complicated aspects of grief and loss is the guilt survivors feel; the nagging questions of "Why them, and not me?. …
Webinar

Mortuary Affairs and Grief

One of the greatest honors is to care for those who have made the ultimate sacrifice. Designed specifically for those serving in mortuary affairs, this webinar will discuss the positive aspects and challenges of the job, symptoms of grief,. …
Essentials

Understanding Grief – The Essentials

Grief is a natural response when a loved one dies. How you grieve depends on your personality, your life experiences, the nature of your loss and your coping style. While there is no right or wrong way to grieve, there are healthy ways to cope and survive the pain and find your new normal as you continue on your life’s journey.

Webinar

Understanding Grief: Education for Caregivers

Grief and loss are complex issues, and no one ever handles them the same way. Even the same individual experiencing two separate losses may react in completely different ways to each. This webinar will discuss the stages of grief and how. …
Article

Grief and Loss of a Loved One, The Days Ahead

Grief is a natural response when a loved one dies. How you grieve depends on your personality, your life experiences, the nature of your loss and your coping style.

Taking Care of Yourself During Times of Stress and Grief

This past year has been a difficult one for many, with the strain of the COVID-19 pandemic and the challenges it has brought. Caring about someone in the military can add another layer of stress and grief. You may be concerned about your service. …
Webinar

How Children Grieve

This webinar will help parents, family members and service providers address the difficult issue of children’s grief. We will look at the stages of grief and how they present in children across developmental and age ranges, and discuss. …
Article

Accessing and Updating Your Military OneSource Account

With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many free tools and additional content.

General

MilTax: Tax Services for the Military

MilTax preparation and e-filing software is available mid-January through mid-October. Powered by an industry-leading tax service provider, it’s designed to address situations specific to the military. This easy-to-use, self-paced tax software walks you through a series of questions to help you complete and electronically file your federal return and up to three state tax forms. Calculations are 100% accurate – guaranteed by the software provider.

Article

Bereavement Camps: An Opportunity to Grieve and Heal

Grieving can be a lonely experience. Being with others who are grieving can reassure you that what you’re feeling is perfectly normal. Bereavement camps, seminars and retreats offer opportunities for you to connect with people who understand how to help you move forward in your grief journey.

Article

Helping You and Your Family Survive a Suicide

Surviving the suicide of a loved one is different than a “natural death” and can be especially traumatic. It is common for survivors to feel that they didn’t do enough to save their loved one, creating feelings of what is called “survivor guilt.”

Webinar

Recovering From Divorce

This webinar will discuss how to recover well after a divorce. This will include discussion on the stages of grief/loss and physical reactions that may manifest as part of the overall reaction to change. We will discuss positive coping strategies. …
Webinar

Survivor’s Guilt

One of the most complicated aspects of grief and loss is the guilt survivors feel; the nagging questions of “Why them, and not me? Could/should I have done something differently?” This webinar will explore the topic of. …