About Us

Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive. As a member of our military family, you are eligible to use this Department of Defense-funded program anytime, anywhere. Turn to Military OneSource for tax services, spouse employment help, webinars and online training, relocation and deployment tools, and much more. Learn about some of the ways we serve you.

How We Serve

Military OneSource offers a wide range of individualized consultations, coaching and non-medical counseling for many aspects of military life.

New MilParent

Military OneSource offers a specialty consultation supporting expectant parents and parents of children up to the age of 5. Professionally trained consultants can help you with a range of topics, from potty training, to sleep issues, to finding time for your own self-care.

Personalized sessions cover the unique situations experienced by military families and are available by phone or video. You can schedule your consultation by calling 800-342-9647, or via live chat, anytime. OCONUS/International? View calling options.

Get Parenting Support

Transitioning Veterans

Military OneSource offers a specialty consultation that is designed specifically for service members transitioning to civilian life. Professionally trained consultants will help you identify goals, navigate benefits and connect you to resources to meet your needs.

This consultation includes personalized sessions covering a range of topics, including: benefits, VA assistance, education opportunities and civilian workforce. Sessions are available by phone or video. You can schedule your consultation by calling 800-342-9647, or via live chat, anytime. OCONUS/International? View calling options.

Get Support For Your Transition

Education

“Education” can mean a lot of things – and Military OneSource education consultants can help refer and connect you to a wide variety of education options.

Whether you are searching for the right school for your kindergartner, dealing with transfer paperwork for your sixth grader, looking for a tutor for your high schooler or considering college financing options (for your child or yourself), get connected with the resources you need.

These one-on-one consultations are free and confidential. Call 800-342-9647 to access services, 24/7. OCONUS/International? Click here for calling options.

Start Learning

Health and Wellness Coaching

If you’re ready to take command of your well-being, Military OneSource health and wellness coaches are ready to assist you.

Coaches can help with challenges such as weight loss, nutrition and fitness. They can also help you work through your emotional wellness and tackle stress management. If deployment, moving, becoming a parent or another big transition is in your future, consider a health and wellness coach to help you manage it all.

Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Start Your Path to Wellness

Building Healthy Relationships

Military OneSource offers a specialty consultation that is designed to help you make your important relationships even stronger. This consultation is education-based and offers a series of personalized coaching sessions to help you deepen your relationships and set goals. You can complete the consultations wherever you are by phone or video. Call 800-342-9647 to access services, 24/7. OCONUS/International? Click here for calling options.

A Building Healthy Relationships Consultation helps you identify and achieve your personal relationship goals. You can explore relationship tools, resources and practical problem-solving solutions along seven tracks, including:

  • Building Healthy Relationships With Your Significant Other
  • Healthy Parent-Child Connections
  • Communication Refreshers
  • Staying Connected While Away
Start Building Relationships

Spouse Education and Career Opportunities

As a military spouse looking for employment, Military OneSource can connect you to resources to help you define success and then reach it. Career coaches help with career exploration, education and training, licensure, employment readiness and more. And the MySECO online portal features dozens of tools and resources to connect you to information and employers.

Whether you're a new student, a recent graduate, changing careers or starting a business, SECO can help. Call Military OneSource for a free consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Connect With a SECO Coach

Adoption

Whether you are considering adoption or have already made the decision to adopt a child, contact Military OneSource for a free, confidential adoption consultation.

Military life is not a barrier to adoption, but there are some aspects of adoption that are unique to it. From frequent moves and international laws to health insurance and taxes, there is a lot to consider. Our specially trained consultants can provide information on various types of adoption, financial assistance, agencies and more. Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Support to Help Families Grow

Financial and Tax Consultation

Financial security is important for everyone and critical to military readiness. You don't need to tackle tough financial questions alone. Connect with an accredited Military OneSource financial counselor. Get support evaluating savings programs, learn how to talk to creditors and get help weighing your financial options.

Receive help and take command of your taxes with Military OneSource MilTax, a suite of free tax services – designed for the military community. Call 800-342-9647 to access services. OCONUS/International? Click here for calling options.

Build Your Financial Future

Document Translation

Military OneSource offers document translation in more than 150 languages. Get help translating official documents such as leases, marriage licenses, adoption paperwork, birth certificates and school transcripts.

Medical documents do not qualify for translation services, but a Military OneSource consultant can connect you with additional assistance as needed. Call 800-342-9647 to access services, 24/7. OCONUS/International? Click here for calling options.

Call Today to Get Started

Language Interpretation

Military OneSource provides free, real-time language interpretation services by phone in 150 languages to service members and their families who need help speaking in English. Interpreters can assist with real-time conversations.

Call 800-342-9647 to access services, 24/7. OCONUS/International? Click here for calling options.

Language interpretation services allow non-English speaking family members to access Military OneSource services and consultants. Note that medical information cannot be discussed or shared via these interpretation services, but a Military OneSource consultant can connect you with additional assistance as needed.

Get Interpretation Services

Peer-to-Peer Support

Deployments. Frequent relocations. Talk it out with someone who’s been there.

Military OneSource provides you with the opportunity to have a relaxed, confidential conversation with a peer consultant. Military OneSource peer consultants hold master's degrees in psychology or a social science. They also have firsthand life experience as service members or military spouses and are available to you, for free.

Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Talk With Someone Who Gets It

Spouse Relocation and Transition

Whether it's your first move, your ninth or your last, Military OneSource consultants can provide you with the support you need to make it go smoothly. Consultants are trained in military moves and know how to help with a wide variety of moving and relocation services, including personalized moving plans, researching cost of living, support for your spouse and kids and tips for transporting the family pet.

Let our consultants help you with the details so you can embrace the adventure of your new location. Call 800-342-9647 to access services, 24/7. OCONUS/International? Click here for calling for calling options.

Master Your Move

Special Needs

Military OneSource special needs consultants can help you navigate the benefits and resources available to families with special needs. Consultants are licensed professionals with master's degrees and extensive experience with TRICARE and the educational needs of military families.

Consultations can cover subjects including medical resources and benefits, special education, support for adults and children with special needs, financial resources, and much more. Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Get Special Needs Answers

Adult Disability and Elder Care

Military OneSource provides free and confidential consultations to answer your questions and connect you with a variety of resources and support services, for both adult family members with disabilities and seniors in your military family.

Schedule a consultation today with a master’s level trained work-life professional who can help you access the resources and support you need to take care of your family member. Call 800-342-9647 to access services, 24/7. OCONUS/International? Click here for calling options.

Care for Your Loved Ones

Confidential Non-medical Counseling

Everyone needs support. That’s resiliency. If you need support with life’s everyday challenges, confidential non-medical counseling is available in-person, by phone, online chat or video. Let Military OneSource connect you to a licensed counselor knowledgeable of military life. Counselors address a wide range of issues including couples’ communication, stress, loss, coping and more. Counseling information and resources are available 24/7.

Free, confidential and accessible to overseas and remote locations. Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Stay Resilient, Connect Today

Mobile Solutions

Military OneSource provides a suite of mobile readiness tools that you can access to help stay resilient and mission-ready, boost your mood and strengthen your relationship with your partner.

CoachHub connects you with real live coaching experts to help you set exercise, physical fitness, nutrition, weight loss and stress reduction goals – and help you meet them.

MoodHacker allows you to rate your mood and track your progress to improve how you feel – every day.

Love Every Day helps you connect with your partner using personalized text message prompts for 21 days. Let this tool improve communication, reduce tension and strengthen your relationship.

Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Try A Resilience Tool Today

Wounded Warriors and Caregivers

Military OneSource provides consultations to eligible wounded, ill or injured service members, veterans and their families or caregivers, including service members and veterans with combat injuries or a military disability, and those injured in accidents or battling serious illnesses. Specialty consultants work with your service branch’s programs and the Department of Veterans Affairs to connect you with the resources you need. Military OneSource consultants will refer you to the right resources, and provide help navigating the entire process until you have a plan to address your issue.

Military OneSource offers additional consultations and resources for caregivers of wounded warriors, including in-person military caregiver PEER forums, virtual PEER forums and online caregiver webinars. Call Military OneSource for a free specialty consultation at 800-342-9647. OCONUS/International? Click here for calling options.

Go to Wounded Warrior Support

Personalized, Confidential Support to Help You Be Your Best

Military life is different from civilian life with its unique challenges. To help our military community, Military OneSource will arrange non-medical counseling and support 24/7, wherever you are, worldwide.

  • Private, non-medical counseling. This free, confidential counseling can help you take charge and address issues that can come from stressors such as deployment and reintegration, parenting, marital problems, grief and loss, and financial concerns – without affecting the service member’s career. Counseling is available from experienced counselors trained in military life.
  • Consultations and coaching. Experienced consultants offer special assistance on elder care, family members with special needs, wounded warrior care, adoption, education and more – even a personal health and wellness coach. You can contact us 24/7 to arrange assistance.
  • Live Chat: Trained Military OneSource consultants provide personalized information 24/7/365 via Live Chat. Type in your question and receive a response with the information you need. Live chat makes the existing Military OneSource services even easier to access.
  • Meet the Military OneSource call center team that works to connect you to your best MilLife.

Trustworthy Information and Services

Each person we serve is on a journey through the military life cycle. We’re here to help, with robust online information and resources vetted by the Department of Defense. In addition, Military OneSource connects you to programs, services and products developed for military life. Turn to Military OneSource for tax services, spouse employment help, webinars and online training, relocation and deployment tools, and much more.

Who We Serve

Service members, their families, survivors and the entire military community have access to Military OneSource resources anywhere in the world, at no cost. We're ready to assist by phone and online, around the clock.

We serve active-duty service members, National Guard and reserves, recently separated service members, military families and survivors. Learn more about Military OneSource eligibility.

Connect with Military OneSource at 800-342-9647, 24 hours a day, seven days a week, 365 days a year, from anywhere in the world. OCONUS/International? Click here for calling options.