Building Healthy Relationships – The Essentials

Building Healthy Relationships offers six customized tracks you can take from the comfort of your own home.

Take one or all of the tracks:

• Building Healthy Relationships With Your Significant Other
• MilSpouse Toolkit
• Healthy Parent-Child Connections
• Communication Refreshers
• Staying Connected While Away
• Reconnecting After Deployment
• Blended Family

Sessions are available by phone or video.

Relevant Articles:

• Building Healthy Relationships
• Understanding Jealousy, Preserving Trust: Keeping Your Relationships Strong
• How to Successfully Communicate as a Couple
• How to Communicate With Children From Birth to 5 Years
• Parenting and Teen Stress
• 10 Tips for Keeping a Relationship Strong During Deployment and Separation
• Returning From Deployment: Helping Your Family Transition

Relevant Resources:

• Re the We on Military OneSource features links to services, resources and expert guidance to rekindle, repair or reset your relationship.
• Love Every Day is a free relationship resilience tool from Military OneSource to improve the quality and stability of your connection through personalized text messages.
• National Resource Center for Healthy Marriage and Families helps social service agencies promote healthy relationship skills.
• Free Webinars
  • Three C’s of Communication
  • Parent / Child Communication
  • Breaking the Barriers to a Healthy Relationship: Couples’ Intimacy and Communication
  • Communication Training
  • Communication and Assertiveness Training