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- Confidential Help
24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
Call the Military Crisis Line at 800-273-8255 and press 1, or text 838255.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Career Coaching – The Essentials
The Department of Defense Spouse Education and Career Opportunities program provides comprehensive coaching services free of charge to all eligible military spouses. Employment readiness specialists are also available at most installations to assist military spouses with many different employment-related issues, such as education, training and licensing, employment readiness, career connections and referrals to other services.
Explore these three options:
Spouse Education and Career Opportunities career coaches are ready to assist you in all areas of career exploration; education, training and licensing; career readiness; and career connections. They can help you identify skills, interests and aptitudes; coach you on networking; and direct you to training and education opportunities.
Military Spouse Employment Partnership
The MSEP, which is a SECO initiative, connects employers with educated, trained and qualified people like you. Its 390-plus partner employers have hired more than 131,000 military spouses.
Installation employment readiness specialists
Employment readiness specialists are available at most installations. They can help you with a wide range of employment-related areas through workshops, classes, small group instruction and one-on-one support. Each service has its own employment readiness program.