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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
- Veterans/Military Crisis Line
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- Veterans/Military Crisis Line
- PhoneLive ChatInternationalWebsite
Dial 988 then press 1 or text 838255
- National Domestic Violence Hotline
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- National Domestic Violence Hotline
- PhoneLive ChatText
Call 800-799-SAFE (7233)
Text “START” to 88788
- DOD Safe Helpline - Sexual Assault Support
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- DOD Safe Helpline - Sexual Assault Support
- PhoneLive ChatWebsite
Call 877-995-5247
- 988 Suicide & Crisis Lifeline
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- 988 Suicide & Crisis Lifeline
- PhoneLive ChatTTY
Call 988
Use your preferred relay service, or dial 711 then 988
- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
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- Domestic Abuse Victim Advocate Locator - Family Advocacy Program
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In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
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Contact Military OneSource
Information and support for service members and their families. About the Call Center.
- 800-342-9647
- Call Us OCONUS
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Managing Your Career – The Essentials
Landing a job that accommodates military life is an accomplishment worth celebrating, and the real work comes with managing your career over time. Military OneSource offers tips on important logistics, such as transferring your professional licenses and certifications to another state or country, running a home business and taking advantage of the Military Spouse Preference program and other benefits available to military spouses.
Manage your career with these three steps:
Know how to transfer your professional license.
If you’re moving across the country or world, make sure your licenses and certifications pack up and travel with you for your next move. Depending on your work, state-sponsored reciprocal agreements can help reduce or eliminate the relicensing process. Visit your state’s employment office for more details.
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Negotiate for benefits.
When looking at job prospects, it is important to keep in mind total compensation – which includes all kinds of employee benefits – not just salary. When interviewing, be sure to negotiate for paid time off, health benefits, telecommuting, tuition reimbursement and retirement savings.
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Take advantage of the Military Spouse Preference in Employment.
Moving doesn’t have to disrupt your career, because as a military spouse you may get preference when you apply for Department of Defense civilian jobs. Learn more about the Military Spouse Preference program.
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