Discover new ways to reduce stress as you and your family spend more time together during the coronavirus disease 2019 quarantine.
Keeping Your Family Strong
Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.
The Military Family Readiness System supports every service member and family member, regardless of activation status or location, in person, by phone and online.
The life of a military spouse is unique. Learn about the ways spouses contribute to the military community.
Here are 10 things you can do to stay strong and practice resilience skills to help yourself, your partner, children and other loved ones during the COVID-19 pandemic.
Whether your service member is near or far, you can mark the day together in ways that are particularly meaningful to you.