Keeping Your Family Strong

Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.

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LATEST CONTENT

How to Keep Family Stress Away While Everyone Is Home

June 25, 2021, 1:14 p.m. 5 minute read 11,789 views

Discover new ways to reduce stress as you and your family spend more time together during the coronavirus disease 2019 quarantine.

Military Family Readiness System

June 1, 2021, 11:51 a.m. 5 minute read 43,637 views

The Military Family Readiness System supports every service member and family member, regardless of activation status or location, in person, by phone and online.

Understanding and Supporting the Military Spouse in Your Life

May 19, 2021, 2:26 p.m. 5 minute read 731 views

The life of a military spouse is unique. Learn about the ways spouses contribute to the military community.

Top 10 Ways to Practice Resilience Skills During Challenging Times

April 28, 2021, 10:26 a.m. 6 minute read 34,997 views

Here are 10 things you can do to stay strong and practice resilience skills to help yourself, your partner, children and other loved ones during the COVID-19 pandemic.