Learn more about the EFMP & Me tool and other program highlights to improve the experience for military families with special needs.
- Military Life Cycle
- Family & Relationships
- Moving & Housing
- Financial & Legal
- Education & Employment
- Health & Wellness
- Recreation, Travel & Shopping
- Service Providers & Leaders
- Benefits & Resources
- I am a…
- Confidential Help
24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.
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Protective factors are conditions in families and communities that increase your family’s health and well-being.