Routines are important as you stay at home because of coronavirus disease 2019. Here are some tips for maintaining helpful parts of your normal routine and adjusting others.
Keeping Your Family Strong
Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.
Keep you and your military family safe and healthy during the coronavirus disease 2019 self-quarantine with these tips.
Discover new ways to reduce stress as you and your family spend more time together during the coronavirus disease 2019 quarantine.
Here are 10 things you can do to stay strong and practice resilience skills to help yourself, your partner, children and other loved ones during the COVID-19 pandemic.
You can make this holiday meaningful even if you are thousands of miles apart.