Keeping Your Family Strong

Dealing with frequent moves, long deployments and major transitions require stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.

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LATEST CONTENT

Increase Your Skills and Education From Home During the COVID-19 Pandemic

Jan. 27, 2021, 12:35 p.m. 3 minute read 48,428 views

Learn something new during extra time you have at home because of coronavirus disease 2019. Take advantage of free educational resources for service members and their families.

Top 10 Ways to Practice Resilience Skills During Challenging Times

Dec. 14, 2020, 11:57 a.m. 6 minute read 33,253 views

Here are 10 things you can do to stay strong and practice resilience skills to help yourself, your partner, children and other loved ones during the COVID-19 pandemic.

Draw Strength From Family Routines During the COVID-19 Pandemic

Nov. 24, 2020, 9:30 a.m. 4 minute read 19,511 views

Routines are important as you stay at home because of coronavirus disease 2019. Here are some tips for maintaining helpful parts of your normal routine and adjusting others.