A big part of staying strong while your partner is deployed is being positive. Staying positive can help make things a little easier on you and family members.
Managing Deployments and Separations
Deployment and separations can be tough on relationships – there’s no way around that. But you and your partner can take steps to prevent or minimize the strain and grow together through these times apart.
One of the rewards of being in a healthy relationship is the emotional fulfillment it brings. Sharing a deep connection with someone can make the hard times easier and the good times even better. But it’s not unusual to sometimes feel disconnected from your partner. Work or parenting stress, along with the challenges of military life, can cause couples to drift apart.
These virtual resources offer relationship support for service members and their partners or spouses during the coronavirus disease 2019 pandemic.
Geographic separations can be hard on military couples. But with planning and commitment, it is possible to stay in close touch while apart.
When your partner is deployed, it can feel like you are a single parent.