Staying healthy and fit doesn’t have to involve a painful or boring workout session. Getting in shape can be fun and a wonderful opportunity to bond with your family and community. Military OneSource highlights some resources that will help you begin or sustain your path to a healthier you – and have some fun in the process.

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teenagers work together on a craft project
Marine weightlifts with spotters
Two friends doing pushups
Hands stretch to toes during yoga class
Service members walk along mountain ridge
Parents giving children piggyback ride on walk by lake
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