Military OneSource is pleased to offer interactive webinars about topics important to you. Join us online each month to watch a panel of licensed counselors discuss healthy relationships, managing finances, coping with change, thriving as a military family and much more.
No registration is required. Just click the event you want to attend on the date and time posted, type in your first name or nickname, and join the webinar. Message us your questions and comments during the events, or just sit back and learn.
August 15, 2018, 2-2:45 p.m. EDT
Grief is complex and affects us in different ways. Listen as two experts discuss the grief process, what impacts our ability to grieve and ways to cope when grief and loss overwhelm us.
September 19, 2018, 2-2:45 p.m. EDT
Did you know that anger and the way it is expressed is a language unto itself? Just as pain or a fever may indicate an injury or an illness, anger is your body’s signal that something is wrong. Join us for a discussion where we will explore triggers for anger and how unmet needs can result in unresolved anger and a cycle of conflict. We will also explore positive ways to manage and resolve anger.
Coping With Stress as a Military Couple
October 17, 2018, 2-2:45 p.m. EDT
All couples face a variety of stressors. Military couples may add deployments, frequent moves and other aspects of military life to their list of challenges. In this video discussion we will explore ways that people cope with stress and how that impacts relationships, with a special emphasis on military couples. Please consider taking the COPE Inventory to assess your coping styles prior to the discussion.