Service Members lined up to get on an airplane

Military Deployment Support

You may face challenges at some point before, during or after the deployment. Military OneSource is here to provide information, resources and assistance to help you navigate all the phases of the deployment—from predeployment through reunion & reintegration.


Get Support and Discover Deployment Resources

Whether you are a service member trying to understand how your income will change or looking for reintegration support, or a spouse looking for tips on maintaining your household or building a support network, Military OneSource and your installation Military and Family Support Center are here to help you find the resources you need. You can rely on free 24/7 assistance from Military OneSource.

A few of the ways we can help:
  • Talk to someone about stress
  • Find a point of contact on installation
  • Get financial help
  • Access couples counseling
  • Reconnect after deployment
  • Get child care options

Speak with a consultant.

Chat with a consultant.

Use a free deployment tool.

Access Deployment Tools

Plan My Deployment

This tool helps service members, spouses and families prepare for deployment by breaking down the cycle into three phases and providing helpful information, tips and planning tools for each phase. Resources include:


Whether you’re planning a move to your next installation or want to know more about your current duty station, MilitaryINSTALLATIONS, one of many free resources from Military OneSource, is the place to get answers. Use it to find installation overviews, contacts for programs and services, check-in procedures, and community information for installations worldwide.

About Military OneSource

Military OneSource is your free 24/7 gateway to information, answers and support. As a Department of Defense-funded program, we put expert confidential help to work for service members, immediate family and survivors who may need a little extra guidance to get through an issue. Just ask.

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Deployment Strong: Parenting Through Deployment With School Liaisons Video

Watch this video to learn how school liaisons can assist parents and military-connected children during deployment and military separations.

Products and Webinars

Office of Special Needs EFMP podcast series

Subject matter experts share information and resources of interest to military families with special needs members.

Chill Drills Overview

Prepare to de-stress with Heidi J. Bauer, MSW, LCSW, a therapist specializing in working with service members and their families. Learn about these guided mindfulness exercises that can help create calm by slowing the heart rate, lowering blood pressure and reducing the level of stress hormone in the body.

Deployment Strong

This flyer helps you stay deployment strong by providing information on the Plan My Deployment tool and Military OneSource services.

Sesame Street Talk, Listen, Connect: Deployment, Homecomings, Changes

This bilingual multimedia outreach program is designed to support military families with children between the ages of 2 and 5 as they cope with the feelings, challenges and concerns experienced during different phases of deployment.

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Still need deployment support?

Military OneSource is ready 24/7 to help you and your family thrive. Call us anytime with questions and we’ll connect you to the answers you need.

Speak with a consultant.

Chat with a consultant.

Schedule an online consultation

Installation Program Directory

Find programs and services at your local installation.