Article

Handling the Stress You Have About Your Service Member

You may feel pride that your child, grandchild, bother, sister, significant other or friend is serving our nation. At times, that may also cause you stress. Your concern can grow during deployments, trainings, relocations and other life events.

Free Legal Support for Military Families With Special Needs

As a military family with special needs, you may face unique financial, medical and legal challenges caused, in part, by the demands of military service. Fortunately, you do not need to address these burdens alone; free, military department-provided support services exist to help overcome these challenges.

Article

Preparing Your Family Care Plan

Whether it's a deployment or training, sometimes your military career obligates you to leave your family and loved ones for an extended period of time. While being away from home is never easy, creating a family care plan can give you some peace of mind while you’re gone.

Article

When A Son or Daughter Deploys

Parents can experience a wide range of emotions regarding their son or daughter’s service in the National Guard, from pride in their accomplishments to fear for their safety.

Article

How to Cope With a Traumatic Event

A violent act, catastrophic accident, or sudden loss can leave you feeling anxious and fearful, which are normal reactions. But if anxiety and fears are taking over your or a loved one’s life, you may want to consider professional help.

Deployment Basics By Service Branch

The deployment cycle is the period of time from the notification of a deployment, through pre-deployment training, through the deployment, and immediately after deployment. Every deployment cycle is different, but here are some general things to know.

The Basics of Military Uniforms

Uniforms help promote a sense of cohesion and belonging among service members and communicate power and discipline to our allies and enemies alike.

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Accessing and Updating Your Military OneSource Account

With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many free tools and additional content.

General

MilTax: Tax Services for the Military

MilTax preparation and e-filing software is available mid-January through mid-October. Powered by an industry-leading tax service provider, it’s designed to address situations specific to the military. This easy-to-use, self-paced tax software walks you through a series of questions to help you complete and electronically file your federal return and up to three state tax forms. Calculations are 100% accurate – guaranteed by the software provider.

Article

Creating New Holiday Traditions When Your Service Member Is Away

Holidays can feel very different when your service member is away. There are traditions that you’d like to share with them or wish they could participate in. But there are things you can do to help yourself – and your service member – make the holidays special, whether they are stationed far from home or deployed. Sharing old traditions and creating new ones can keep the holidays fun and meaningful, and help you stay connected.

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Financial Protections for Your Service Member

If your service member ever gets into financial trouble, it can impact their military career. For this reason, there are two major laws – the Servicemembers Civil Relief Act and the Military Lending Act — that help protect the finances and ease the stress of active-duty service members and their families.

Resources for Understanding Suicide Prevention in the Military

Service members put their life on the line to protect our country. But serious risks may lurk in everyday life for some with intense trainings or as the pace of military life suddenly gets faster and for prolonged periods. And that can be even harder and more confusing to deal with as a loved one.

Article

You’re the One Coming Home. Now What?

If you're the one who's deployed and counting down to heading home, you can do a lot to set yourself up for success at homecoming—and beyond.

Essentials

Life Overseas – The Essentials

Plenty of overseas employment opportunities await military spouses. Your installation is the best place to start the job hunt. Check the installation website for job postings. Consider volunteering or working from home as you settle in. You also have options to find jobs in the local economy, but be sure to check the Status of Forces Agreement first and be aware of taxes and fees.

Essentials

Getting Settled in the Military – The Essentials

New to the military? That means new surroundings, new digs and new routines. You’ll want to get up to speed on your new living arrangements, rules and ways to get rooted in your new military community.

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National Guard Kids are Heroes, Too

National Guard kids deserve as much care and support as service members do. Military children face unique challenges from other children.

Resources

Relationships – Resources

Marriages and relationships are a work in progress. Maintaining a good relationship or enhancing one requires work — or play. Military OneSource can provide you with ideas and connect you with resources, whether you and your partner want to get. …