Staying healthy and fit doesn’t have to involve a painful or boring workout session. Getting in shape can be fun and a wonderful opportunity to bond with your family and community. Military OneSource highlights some resources that will help you begin or sustain your path to a healthier you – and have some fun in the process.

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Marine weightlifts with spotters
Service members walk along mountain ridge
Hands stretch to toes during yoga class
teenagers work together on a craft project
Parents giving children piggyback ride on walk by lake
Two friends doing pushups
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