Fun and Fitness

Staying healthy and fit doesn’t have to involve a painful or boring workout session. Getting in shape can be fun and a wonderful opportunity to bond with your family and community. Military OneSource highlights some resources that will help you begin or sustain your path to a healthier you – and have some fun in the process.

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teenagers work together on a craft project
Girl kissing service member mom
Men in wheelchairs playing basketball
Hands stretch to toes during yoga class
Children running on soccer field
Feet in wool socks near fireplace at Christmas time
Young woman exercising with her baby boy
Service members walk along mountain ridge
Parents giving children piggyback ride on walk by lake
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