Staying healthy and fit doesn’t have to involve a painful or boring workout session. Getting in shape can be fun and a wonderful opportunity to bond with your family and community. Military OneSource highlights some resources that will help you begin or sustain your path to a healthier you – and have some fun in the process.

LATEST CONTENT

Family relaxing with holiday socks
6 Tips to Reduce Holiday Stress for Families With Special Needs

The holidays are packed with fun, food, festivities and, for some of us, – stress. For families with special needs, the unfamiliar sounds, smells and visitors can sometimes be disruptive. Minimize your stress this holiday season with six simple strategies for keeping your family member engaged and calm. Be prepared and put the fun back into your festivities.

service member planting garden
Common Ground: Community Gardens Ideal Fit For Military Members

Starting or joining a community garden can provide service members and their families with better access to fresh foods at a reduced cost, among many other benefits. They also help address the Department of Defense’s priority to make a wider variety of food available to military families.

Service members walk along mountain ridge
Families Who Walk Together Talk Together

Family time is precious to service members and their spouses, so make the most of it by looking beyond phones and screens for simple activities together. Make family time count and try something as simple as going for a walk together. It will pay off in more ways than one.

Father helping daughter with goggles
About Morale, Welfare and Recreation: Supporting the Military Community

Morale, Welfare and Recreation offers many options for service members to relax and have fun during their free time.

boy playing football in pool
Best Kept Secrets: Military Campgrounds at a Discount

The Morale, Welfare and Recreation Program and Military OneSource offer cost-effective ways for military families to enjoy their time off. This includes the Best Kept Secrets: Joint Services Campgrounds and Facilities guide, which will connect you with recreational sites across the country.

SEARCH ALL

Installation Program Directory

Find programs and services at your local installation.