Managing Deployments & Separations

Deployment and separations can be tough on relationships – there’s no way around that. But you and your partner can take steps to prevent or minimize the strain and grow together through these times apart.


women doing yoga
Staying Resilient While Your Partner is Deployed

A big part of staying strong while your partner is deployed is being positive. Staying positive can help make things a little easier on you and family members.

Service member and girlfriend get photo taken before deployment
Tips for Communicating in a Long-Distance Relationship

Geographic separations can be hard on military couples. But with planning and commitment, it is possible to stay in close touch while apart.

Service member embraces woman and child.
10 Tips for Keeping a Relationship Strong During Deployment and Separation

Whether this is the first time or the 20th time that your spouse has been called to active duty, relationships change when a spouse serves away from home.

Service member and spouse
Spouses and Partners: Loving Someone in the Military

National Guard spouses and partners play an important role in the health and well-being of their service member. Whether it’s maintaining a household or providing emotional support, being a partner to a service member may present greater challenges as well as greater opportunities to be close to one another.

Couple saying goodbye before a deployment.
Managing Your Emotions When Your Spouse Is Deployed

Having your spouse deployed can bring up a wide range of emotions, starting when you first learn about the deployment and continuing until well after your spouse has returned home.


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