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Building Healthy Relationships

Make your most important relationships even stronger. This specialty consultation from Military OneSource helps you deepen relationships with family, friends and others.

Essentials

Building Healthy Relationships – The Essentials

Military OneSource Building Healthy Relationships is designed to help you make your most important relationships even stronger. This free education-based consultation offers a series of personalized coaching sessions to help you set goals and strengthen your bonds with a partner, child, family member or others.

Marriage and Couples

Military leaders and service providers can use these resources from the Military and Family Life Counseling Program to help support a service member’s relationship or marriage.

Article

Relationship Support for Military Couples

Couples counseling and many other free and confidential resources are available to help you and your partner build a relationship that can thrive amid these and other challenges.

Podcast

Building a Strong Relationship With Your Child’s School

Your child is in school about seven hours every weekday for the majority of the year. That’s a significant chunk of time. The best way to ensure that you know what’s going on is to build a relationship with your child’s school by keeping an. …
Article

Understanding Healthy Relationships

Every relationship has its strengths and weaknesses; however, some relationships are healthier than others. Addressing problems early in a relationship gives both partners opportunities to resolve issues and develop healthy habits that are important for a long-lasting and satisfying relationship.

Article

Tips for Building Family Resilience

Protective factors are conditions in families and communities that increase your family’s health and well-being.

Resources

Relationships – Resources

Marriages and relationships are a work in progress. Maintaining a good relationship or enhancing one requires work — or play. Military OneSource can provide you with ideas and connect you with resources, whether you and your partner want to get. …
Article

Support Your Teen to Have Safe and Healthy Relationships

As a parent, you want your children to be safe, healthy and happy. And while forming relationships and developing romantic feelings for their peers is a natural part of growing up, relationship abuse is common, and can start early. One of the best ways to be a supportive parent is to know the facts from the start.

Article

Relationship Support for Your Service Member

Although everyone hopes for a happily-ever-after romance, all couples are bound to experience conflict from time to time. Military couples in particular have unique pressures that most civilians do not have to deal with. In fact, relationship issues are the top reason service members and their families seek non-medical counseling support through Military OneSource.

Article

Understanding Jealousy, Preserving Trust

How you and your partner deal with jealousy is crucial to maintaining trust and avoiding more serious problems.

Article

Common Relationship Challenges

Every couple is unique, but the challenges they face tend to be universal. A first step toward a healthy relationship is accepting that the road will not always be smooth. Recognizing those areas that need attention and knowing when to seek help will let you grow as a couple and forge a strong and enduring bond.

Article

Marriage Enrichment Programs

With deployments and frequent relocations, military relationships can be put to the test. You’ve aced military life. Now can you bring that same strength and sense of adventure to your marriage?

Essentials

Keeping Your Relationship Strong – The Essentials

Relationships take effort and attention, and that’s especially true of military relationships when frequent moves, long separations and additional stress are parts of the equation.

Article

Strong Bonds: Building Ready Families

Strong Bonds honors and supports service members and families in the Guard and reserve components by providing offsite family and marriage retreats to strengthen your relationships and help you and your family manage the pressures of deployments and reintegration – together.

Article

Military OneSource Virtual Resources for Well-Being

It’s important to take care of all aspects of your health. This includes your emotional well-being. Military OneSource offers telehealth counseling and virtual support. This allows you to get the help you need while staying safe.

Essentials

Managing Deployments and Separations – The Essentials

Deployment and separations can be tough on relationships – there’s no way around that. But you and your partner can take steps to prevent or minimize the strain and grow together through these times apart.