Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.
With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many tools and additional content.
Whatever’s weighing on you, you have expert support to help address it – free and confidential for service members and military families. From financial issues to relationships to caregiving, we’re here to help by connecting you to expert support.
Military life is full of excitement, accomplishments, demands and challenges. Sometimes, talking to a peer who’s shared many of the same experiences can help you discover new solutions and make the most of your military life.
Can’t make it to a traditional, face-to-face counseling session? No worries. Military OneSource offers free, confidential non-medical online counseling.
You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.
The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.
No matter where you’re stationed, you have access to the support you need. Military OneSource offers telephonic non-medical counseling programs that allow you to work with a professional from wherever you happen to be.
Couples counseling can help you and your partner stay steady through life’s challenges, big and small.
Get answers to questions that people are asking about the National Guard Bureau Psychological Health Program.
The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.
Navigating MilitaryOneSource.mil is easier than ever with updates based on feedback from the military community. The updates allow users to more efficiently access the information, resources and support they need to live their best MilLife.
Need professional support but are living in a remote location? Want to talk to a counselor but don’t have any transportation?
Learn about and download the My Military OneSource app and gain 24/7 access to powerful tools and help from the Department of Defense—in your hands, anytime, anywhere.
Boost your well-being with eight weeks of tips, resources and tools texted right to you.
Families with special needs can offer feedback about their recent experiences with the Exceptional Family Member Program Family Support services by using the EFMP Family Support Feedback Tool.
In your role as guardian to an aging loved one, you may have heard about two programs that can reduce healthcare costs and stabilize an aging parent – The Department of Veterans Affairs Aid and Attendance benefit and Medicaid waiver programs.
The New Parent Support Program helps military parents, including expectant parents, transition successfully into parenthood and provides a nurturing environment for their children.
Deciding whether to report domestic abuse can be difficult. Victims of domestic abuse may feel confused, alone or afraid to get help. If your partner is abusive, knowing your reporting options may help you decide what’s best for you and your family.