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Health and Wellness Coaching Consultation

Disruptions to normal routines can derail healthy habits. Free health and wellness coaching can get you back on track.

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Health and Wellness Coaching for Teens

Help your teen get on track to good health and fitness. Health and wellness coaching is available for those 13 and older.

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Health & Wellness Coaching – The Essentials

Losing weight, managing stress, tackling transitions – if you’re ready to make some life changes, free consultations with a Military OneSource health and wellness coach can help.

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Take Command of Your Well-Being With a Health and Wellness Coach

Losing weight, managing stress, tackling transitions – if you’re ready to make some life changes, free consultations with Military OneSource health and wellness coaches can help you set goals and create a plan to reach them.

Tools For Supporting the Health and Wellness of Those You Lead

As a leader, you can direct your service members to a Military OneSource health and wellness coach to improve their health and well-being. The coaches provide them with information, support, encouragement and accountability so that they can. …
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Reclaim Your Best Self

You have proven resources and pro help to rebuild your well-being. Learn what to expect and find positive ways to rediscover the best version of you.

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Recommended Wellness Apps

Your wellness is a top priority. Military OneSource provides resources so you can manage stress and access benefits and tools that will help you stay strong in body and mind. While Military OneSource does not provide health care services, it. …
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MilTax: Tax Services for the Military

MilTax preparation and e-filing software is available mid-January through mid-October. Powered by an industry-leading tax service provider, it’s designed to address situations specific to the military. This easy-to-use, self-paced tax software walks you through a series of questions to help you complete and electronically file your federal return and up to three state tax forms. Calculations are 100% accurate – guaranteed by the software provider.

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Resources

At Military OneSource, we have one mission — to connect you to your best MilLife. We’re here to help, with information and resources vetted by the Defense Department. Military OneSource connects you to programs, services and products. …
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Military OneSource Confidential Help Eligibility

Military families have proven their strength in weathering unique issues, such as frequent moves, deployments and separations from loved ones. Because everyone struggles now and then, the Department of Defense provides confidential non-medical. …
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Friends & Extended Family

As a parent, sibling, grandparent, fiancé, extended family member or friend of a service member, you feel pride for your loved one’s call to serve. You may also have questions about your service member’s military experience. We have answers for you.

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An Overview of the Psychological Health Program’s Services

The National Guard Psychological Health Program is here for you, with Directors of Psychological Health in every state, territory and the District of Columbia to ensure you receive the care you deserve.

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PCS & Military Moves

Military OneSource makes it easy to connect with experts for immediate moving help, access powerful planning tools and get proven, practical moving information and resources on things like permanent change of station, staying safe while moving during COVID-19 and more.

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About Us

Personalized, Confidential Support to Help You Be Your Best Military life is different from civilian life with its unique challenges. To help our military community, Military OneSource will arrange non-medical. …
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Military OneSource Virtual Resources for Well-Being

It’s important to take care of all aspects of your health. This includes your emotional well-being. Military OneSource offers telehealth counseling and virtual support. This allows you to get the help you need while staying safe.

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Physical Wellness

Service members in the National Guard need to maintain a level of optimal physical performance (after all, that’s what the PT test is for), but that’s not the only reason to be physically fit.

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Tools for Parenting After Suicide

Resources are available for those whose loved one died by suicide. This article provides important steps to take, as well as resources for support and connection with others who have been down this difficult path.