Essentials

Keeping Your Family Strong – Essentials

Dealing with frequent moves, long deployments and major transitions requires stamina and strength. Some families seem to handle the ups and downs better than others. Building resilience – the ability to recover in the face of stress – can help your family deal with the demands of military life.

Essentials

Keeping Your Relationship Strong – The Essentials

Relationships take effort and attention, and that’s especially true of military relationships when frequent moves, long separations and additional stress are parts of the equation.

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Ways to Secure More Parenting Wins

MilParent Power offers tools, tips and tactics to help keep children and families healthy, safe and strong.

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Strong Bonds: Building Ready Families

Strong Bonds honors and supports service members and families in the Guard and reserve components by providing offsite family and marriage retreats to strengthen your relationships and help you and your family manage the pressures of deployments and reintegration – together.

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Deployment Planning: Your Relationship Checklist

Have a deployment in your future? This is where you and your partner team up for relationship resilience. Plan, trust, communicate—and be confident you’re ready to support your partner and keep your long-distance relationship strong.

Essentials

Managing Deployments and Separations – The Essentials

Deployment and separations can be tough on relationships – there’s no way around that. But you and your partner can take steps to prevent or minimize the strain and grow together through these times apart.

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How to Strengthen Your Relationship: 14 Ways

Whether your marriage is strong, rocky or somewhere in between, the fact is many could stand to strengthen their relationship. A loving, resilient marriage is a source of personal happiness and family joy. A solid relationship also lets service members focus on their mission and daily duty requirements.

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Tips for Building Family Resilience

Protective factors are conditions in families and communities that increase your family’s health and well-being.

Essentials

Getting Married in the Military – The Essentials

Making the decision to get married is one of the most significant choices of your life. Deciding to marry a service member can add an extra layer of complexity.

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Make Your Marriage Stronger

Marriages require maintenance and good communication to keep them healthy and strong. Still, sometimes your hard work isn’t enough. You may need the perspective and insight of a professional to guide you towards a solution.

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Staying Connected With Your Child’s Teachers During Your Deployment

No matter where you are around the country or the world, you can still support your child’s education. With communication technology and strong interest, you can keep up with their grades and stay in touch with their teachers. Let your children know that school and education are important — whether you’re home or deployed.

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How to Identify and Address Bullying Behavior

Bullying can inflict physical, psychological, social and educational harm on targeted individuals. Learn how to identify bullying behavior in youth and what parents can do to address and stop bullying.

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Draw Strength From Family Routines During the COVID-19 Pandemic

Routines are important as you stay at home because of coronavirus disease 2019. Here are some tips for maintaining helpful parts of your normal routine and adjusting others.