General

Personalized Support for Military Spouses

For America’s military spouses, Military OneSource is the place to find practical and proven information and to connect with experts, useful resources and powerful tools for living your best MilLife.

General

Military Spouse Appreciation Month

MilLife isn’t easy, but you find a way to rock it. During Military Spouse Appreciation Month in May and all year long, we say thanks with free events, recognition and resources.

General

Rekindle, Repair or Reset Your Relationship

Every relationship could use help from time to time — and military life carries its own unique challenges. Whether you’re a military couple looking to reinvigorate your bond, rebuild connections or retool your relationship skills – we’re here to help and support through our services, resources and expert guidance.

Article

10 Tips for Safe Internet Browsing

Technology abuse — when one partner seeks to control how the other accesses or uses technology and the internet — is a common form of domestic abuse. This article shares 10 tips for safe and smart browsing based on best practices recommended for everyone’s cybersecurity.

Article

Staying Resilient While Your Partner is Deployed

A big part of staying strong while your partner is deployed is being positive. Staying positive can help make things a little easier on you and family members.

Article

The Unit Chaplain: Roles and Responsibilities

Chaplains are the military’s religious leaders. They are responsible for tending to the spiritual and moral well-being of service members and their families.

Article

Balancing Work and Life as Dual Military Couples

When you’re married to another service member, you both share the honor of proudly serving your country. Dealing with deployments and separation can be demanding, but learning techniques to balance work and life can help you and your spouse stay connected.
Article

How to Help Service-Connected Victims of Domestic Abuse

No one ever deserves to be abused. Anyone can be a victim of domestic abuse — a friend, relative, neighbor or co-worker. Once you understand domestic abuse, you can support victims safely, confidentially and at their own pace.

Article

How to Plan a Military Wedding

There are a lot of details involved in planning a wedding, especially military weddings taking place on an installation.

Article

In an Unhealthy Relationship? You Have Options

It’s never easy to end a relationship. But the decision is even harder and more complicated when your partner is hurting you either physically or emotionally.

Article

Recognizing Unhealthy Relationship Behaviors

Most relationships consist of a mixture of healthy and unhealthy behaviors. No relationship is perfect, but it’s important to recognize the warning signs of unhealthy behaviors.

Article

Domestic Abuse: Military Reporting Options

Deciding whether to report domestic abuse can be difficult. Victims of domestic abuse may feel confused, alone or afraid to get help. If your partner is abusive, knowing your reporting options may help you decide what’s best for you and your family.

Article

Military Spouses: Find Support From a Peer

Attention military spouses: Whether you’re new to the military community or a seasoned spouse, we can all find some solace in talking with a peer who has been there/done that.

Article

Life as a Male Military Spouse

As a male military spouse, you are part of a community that values you.

Article

Relationship Support for Your Service Member

Although everyone hopes for a happily-ever-after romance, all couples are bound to experience conflict from time to time. Military couples in particular have unique pressures that most civilians do not have to deal with. In fact, relationship issues are the top reason service members and their families seek non-medical counseling support through Military OneSource.