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The Military and Family Life Counseling Program

Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling when and where needed.

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Be Stronger Than Stress With the Military and Family Life Counseling Program

Everyone experiences stress from time to time, but military life can bring additional stressors with things like deployments and frequent moves. Who wouldn’t get a little bent out of shape over a box of broken dishes following a move? To face. …
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Free, Confidential Face-to-Face Non-medical Counseling

Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.

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Understanding Confidential Non-medical Counseling Services

You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.

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Make Your Marriage Stronger

Marriages require maintenance and good communication to keep them healthy and strong. Still, sometimes your hard work isn’t enough. You may need the perspective and insight of a professional to guide you towards a solution.

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Study Confirms Military Family Counseling Works

A recent study confirms these free services work to reduce stress, bolster relationships and help you to improve your performance at work and home. Nine of 10 service members and eligible family members who sought these services reported they were satisfied with them and would use non-medical counseling again, according to an independent study conducted by the RAND Corporation.

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An Overview of the Psychological Health Program’s Services

The National Guard Psychological Health Program is here for you, with Directors of Psychological Health in every state, territory and the District of Columbia to ensure you receive the care you deserve.

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Child and Youth Behavioral Military and Family Life Counselors

Child and youth behavioral military and family life counselors provide support to military children for a variety of issues, including low self-esteem, behavioral problems and changes at home.

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Personal Financial Management Counseling Options

The Department of Defense offers a number of financial counseling options for you and your family to help plan and control your financial future.

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How to Choose a Counselor or Therapist

The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.

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7 Counseling Options for Service Members and Their Families

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.

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About Us

Personalized, Confidential Support to Help You Be Your Best Military life is different from civilian life with its unique challenges. To help our military community, Military OneSource will arrange non-medical. …
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Meet the Team Behind Military OneSource’s Call Center

As the one source to connect you to your best MilLife, Military OneSource provides both a robust website full of information and a call center with a team of friendly professionals standing ready to assist you with any need you have. We’re here 24 hours a day, 365 days a year by telephone and online to help you with everyday life and your biggest milestones.