Whether you’re trying to keep your relationship together through a trying time, or you’ve decided that ending your marriage is the best path forward, the road ahead may seem uncertain. As you move forward, remember that your decisions now may have a lasting effect on you and your family.
Couples counseling can help you and your partner stay steady through life’s challenges, big and small.
Divorce and its legal issues can be challenging. You can ease some of the stress, time and costs by understanding what you need to consider as you go through the legal process.
Deciding to end your marriage can feel like the final step on a long journey.
Child and youth behavioral military and family life counselors provide support to military children for a variety of issues, including low self-esteem, behavioral problems and changes at home.
Learn how non-medical counseling for youth can help children and youth manage military life challenges.
MilTax preparation and e-filing software is available mid-January through mid-October. Powered by an industry-leading tax service provider, it’s designed to address situations specific to the military. This easy-to-use, self-paced tax software walks you through a series of questions to help you complete and electronically file your federal return and up to three state tax forms. Calculations are 100% accurate – guaranteed by the software provider.
Many service members have custody of, or visitation rights with, children whose other parent is not the service member’s current spouse. Absences due to military service can undermine and disrupt existing arrangements, creating stress on parents and children.
Family law defines abandonment as the act of deliberately leaving one’s spouse without consent (or notification, in many cases) with no intent of returning.
Learn how Family Advocacy Program victim advocates provide a safe space for survivors of domestic abuse to seek information and assistance.
As a parent, being aware of factors that can impact your child’s well-being – even into adulthood – is mission-critical. Research shows that when a child has a secure bond or attachment with their parent or caregiver, they can better manage stress.
Suicide prevention is a serious issue for service members and their loved ones. Stress that never seems to let up can affect anyone, and some service members may be at greater risk for suicide than others.
Military OneSource makes it easy to connect with experts for immediate moving help, access powerful planning tools and get proven, practical moving information and resources on things like permanent change of station, staying safe while moving during COVID-19 and more.
As a parent, your job is to raise children and teens to cope in healthy ways to changing circumstances like deployments, moves and new schools. Military OneSource is there to help you parent at every stage, offering guidance on making moves easier for your kids, helping you support your child at school and encouraging you to talk to teens about important topics like substance abuse and managing stress.
Leaders and service providers can use this toolkit to support service members whose economic security may be at risk. This includes those facing challenges with food security, housing availability and financial well-being.
Every relationship could use help from time to time — and military life carries its own unique challenges. Whether you’re a military couple looking to reinvigorate your bond, rebuild connections or retool your relationship skills – we’re here to help and support through our services, resources and expert guidance.
With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many tools and additional content.
Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.
You have proven resources and pro help to rebuild your well-being. Learn what to expect and find positive ways to rediscover the best version of you.