Article

How to Cope With a Breakup

Article | March 2021

The end of a relationship can bring out many emotions. Learn ways to cope with a breakup and look toward the future.

Article

The Phases of Relationship Breakups

Article | September 2021

Going through a breakup? Most of us have at some point. It’s different for everyone, but there are some common phases most of us go through. Learn about the phases and get tips to power through.

Essentials

Single Life – The Essentials

Essentials | December 2018

You’re unattached and ready to explore. Military OneSource has pooled together items of interest for single service members in search of recreation. Read about valuable resources that will help you travel across America or abroad, transition home from a deployment, survive the breakup of a relationship and more.

Article

Being Your Best: How Healthy Are Your Habits?

Article | January 2022

Tough times can throw things out of whack. If you feel in over your head and want to reclaim control, talking it out can really help. Reach out anytime to get started.

Article

Relationship Support for Your Service Member

Article | September 2020

Although everyone hopes for a happily-ever-after romance, all couples are bound to experience conflict from time to time. Military couples in particular have unique pressures that most civilians do not have to deal with. In fact, relationship issues are the top reason service members and their families seek non-medical counseling support through Military OneSource.

General

MilTax: Tax Services for the Military

General | March 2021

MilTax preparation and e-filing software is available mid-January through mid-October. Powered by an industry-leading tax service provider, it’s designed to address situations specific to the military. This easy-to-use, self-paced tax software walks you through a series of questions to help you complete and electronically file your federal return and up to three state tax forms. Calculations are 100% accurate – guaranteed by the software provider.

Expanded Hourly Child Care Options

December 2020

The Department of Defense offers military parents a variety of child care services so each family can find a solution that fits their needs. Military OneSource now provides MilParents another way to find  hourly child care.

Article

Free, Confidential Face-to-Face Non-medical Counseling

Article | November 2019

Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.

Resources

Taxes – Resources

Resources | June 2021
As a service member or eligible family member, you can take advantage of several resources and services that can make tax time easier. Tap into 100% free tax and financial counseling, secure online preparation and free tax filing, and information. …
Article

Accessing and Updating Your Military OneSource Account

Article | January 2021

With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many free tools and additional content.

General

PCS & Military Moves

General | August 2021

Military OneSource makes it easy to connect with experts for immediate moving help, access powerful planning tools and get proven, practical moving information and resources on things like permanent change of station, staying safe while moving during COVID-19 and more.

How to Choose a Counselor or Therapist

December 2019

The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.

Article

Eligibility for Confidential, Non-medical Support Services

Article | October 2020

Military OneSource helps service members and their families be the best guardians of their country, team and family by helping them find information, manage challenges and connect with the military community.

Article

7 Counseling Options for Service Members and Their Families

Article | August 2020

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.

Article

The Military and Family Life Counseling Program

Article | April 2020

Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling when and where needed.

Article

Understanding Confidential Non-medical Counseling Services

Article | December 2019

You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.

General

Military Leaders Economic Security Toolkit

General | November 2021

Leaders and service providers can use this toolkit to support service members whose economic security may be at risk. This includes those facing challenges with food security, housing availability and financial well-being.