General

Rekindle, Repair or Reset Your Relationship

Every relationship could use help from time to time — and military life carries its own unique challenges. Whether you’re a military couple looking to reinvigorate your bond, rebuild connections or retool your relationship skills – we’re here to help and support through our services, resources and expert guidance.

Essentials

Suicide Prevention – The Essentials

Suicide is a serious concern in the military community. If you are in crisis, or you know someone who is, there are immediate resources available to support you or your loved ones. The Military Crisis Line connects those in need to a trained counselor with a single phone call or click of a mouse. This confidential, immediate help is available 24/7 at no cost to active-duty, Guard and reserve members, their families and friends. Contact the Military Crisis Line at 800-273-8255, then press 1, or access online chat by texting 838255.

Podcast

Building a Support System

Navigating military life, particularly with a family member with special needs, can be overwhelming. Learn how to overcome challenges, find and use resources, and make lifelong connections.

Habit Hackers Toolkit

Give service members tools to keep bad habits in check. Harmful coping behaviors pose a threat to their well-being, and tough times – so frequent in military life – make it easy for things to get out of hand. But sometimes. …
Essentials

Building Healthy Relationships – The Essentials

Military OneSource Building Healthy Relationships is designed to help you make your most important relationships even stronger. This free education-based consultation offers a series of personalized coaching sessions to help you set goals and strengthen your bonds with a partner, child, family member or others.

Article

Civilian Employment Information (CEI)

We know that life in the National Guard can get busy. But don’t let that be the reason you don’t submit your Civilian Employer Information to the Department of Defense. Based on the information you submit annually, defense officials will know whom they can call to active duty without putting civilian jobs at risk.

Account Login Frequently Asked Questions

Q: Why do I need a Military OneSource account? A: An account will help you make the most of what Military OneSource has to offer, including access to free tools and resources such as. …
Resources

Wounded Warriors – Resources

Military OneSource and other government agencies provide services and resources to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, facilities, support. …
Article

Life as a Male Military Spouse

As a male military spouse, you are part of a community that values you.

Article

What To Do When You Feel Disconnected From Your Partner

One of the rewards of being in a healthy relationship is the emotional fulfillment it brings. Sharing a deep connection with someone can make the hard times easier and the good times even better. But it’s not unusual to sometimes feel disconnected from your partner. Work or parenting stress, along with the challenges of military life, can cause couples to drift apart.

Article

Social Media in Relationships: Making it Work

Social media can bring people together, but it can also cause friction in relationships. Learn ways to get on the same page as a couple with social media use.

Article

Reconnecting With Your Partner at Home

A strong relationship begins at home. Get resources and tips to reconnect with your spouse or partner every day to rekindle your connection.