Suicide is a serious concern in the military community. If you are in crisis, or you know someone who is, there are immediate resources available to support you or your loved ones. The Military Crisis Line connects those in need to a trained counselor with a single phone call or click of a mouse. This confidential, immediate help is available 24/7 at no cost to active-duty, Guard and reserve members, their families and friends. Contact the Military Crisis Line at 800-273-8255, then press 1, or access online chat by texting 838255.
Service members put their life on the line to protect our country. But serious risks may lurk in everyday life for some with intense trainings or as the pace of military life suddenly gets faster and for prolonged periods. And that can be even harder and more confusing to deal with as a loved one.
Suicide is a serious concern in military communities; service members and their families deal with a great number of stressors. You can help reduce the risk of suicide. Pay attention to those around you — or reach out to talk to someone if you feel you can’t cope.
Suicide prevention is a serious issue for service members and their loved ones. Stress that never seems to let up can affect anyone, and some service members may be at greater risk for suicide than others.
Resources are available for those whose loved one died by suicide. This article provides important steps to take, as well as resources for support and connection with others who have been down this difficult path.
Surviving the suicide of a loved one is different than a natural death and can be especially traumatic. It is common for survivors to feel that they didn’t do enough to save their loved one, creating feelings of what is called survivor guilt.
As a service member, you’ve been taught to expect the unexpected. The unexpected can require a little support. As a veteran, you have help at hand. Find out about what kinds of assistance are available to you.
Self-injury is deliberate harm inflicted on a person’s own body. It may include cutting or burning the skin, preventing wounds from healing, slamming fists or other parts of the body against hard objects or pulling out hair.
Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.
Everyone plays a role in ensuring gun safety at home. Knowing and understanding the safety measures and precautions needed to keep a household safe can save lives.
Just as physical fitness is a central part of military life, good mental health is as important for your well-being, and military and family readiness. Mental health challenges and issues shouldn’t be ignored or hidden. There are lots of resources available to help anyone suffering get diagnosed and get better.
People who live through a traumatic event sometimes suffer its effects long after the real danger has passed. This is called post-traumatic stress disorder, or PTSD.
To prevent and identify drug use among military personnel, Department of Defense policy requires service members to participate in random urinalysis testing. For those struggling with addiction, the military offers support. Here are the basics of its drug prevention program:
Tough times can throw things out of whack. If you feel in over your head and want to reclaim control, talking it out can really help. Reach out anytime to get started.
Enhance your personal and professional life by taking MilLife Learning’s expert-led, award-winning courses, available to you anytime from anywhere.
The Financial Management Awareness Program is here to help you alleviate financial distress so you can be “Always Ready, Always There.”