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Make Your Marriage Stronger

Marriages require maintenance and good communication to keep them healthy and strong. Still, sometimes your hard work isn’t enough. You may need the perspective and insight of a professional to guide you towards a solution.

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Common Relationship Challenges

Every couple is unique, but the challenges they face tend to be universal. A first step toward a healthy relationship is accepting that the road will not always be smooth. Recognizing those areas that need attention and knowing when to seek help will let you grow as a couple and forge a strong and enduring bond.

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Tips to Improve Communication in a Relationship

Effective communication is a top challenge couples face. Fortunately, communication in a relationship is a skill that can be learned and one that grows stronger with practice.

Essentials

During Deployment – The Essentials

Every deployment is different and may require new skills and coping strategies. Learn more about resources to help you recognize and manage stress, stay connected to loved ones, handle finances and vote when you are deployed. Manage your. …
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Marriage Enrichment Programs

With deployments and frequent relocations, military relationships can be put to the test. You’ve aced military life. Now can you bring that same strength and sense of adventure to your marriage?

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How to Identify and Address Bullying Behavior

Bullying can inflict physical, psychological, social and educational harm on targeted individuals. Learn how to identify bullying behavior in youth and what parents can do to address and stop bullying.

Essentials

Building Healthy Relationships – The Essentials

Military OneSource Building Healthy Relationships is designed to help you make your most important relationships even stronger. This free education-based consultation offers a series of personalized coaching sessions to help you set goals and strengthen your bonds with a partner, child, family member or others.

Essentials

Pre-K to 12 Education – The Essentials

Supporting a child’s education is one of your most important responsibilities as a parent. Military OneSource helps you build a strong foundation of learning for your child. This includes nurturing learning at home, building a relationship with your child’s school and tapping into the support and resources of your military community.

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Life as a Male Military Spouse

As a male military spouse, you are part of a community that values you.

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Reconnecting With Your Partner at Home

A strong relationship begins at home. Get resources and tips to reconnect with your spouse or partner every day to rekindle your connection. 

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Navigating Relationship Safety During the COVID-19 Pandemic

The COVID-19 pandemic can put added stress on relationships for some couples. Learn more about how to handle challenges in relationships, practice self-care – and how to protect yourself and find support to stay safe, if necessary.

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Balancing Work and Life as Dual Military Couples

When you’re married to another service member, you both share the honor of proudly serving your country. Dealing with deployments and separation can be demanding, but learning techniques to balance work and life can help you and your spouse stay connected.