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A Benefits Guide for National Guard and Family Members

This guide provides a valuable resource to service and family members who may have questions about their entitlements and benefits or simply need to know who to contact for assistance.

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7 Counseling Options for Service Members and Their Families

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.

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Military Leaders Economic Security Toolkit

Leaders and service providers can use this toolkit to support service members whose economic security may be at risk. This includes those facing challenges with food security, housing availability and financial well-being.

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The Military and Family Life Counseling Program

Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible non-medical counseling when and where needed.

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How to Choose a Counselor or Therapist

The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.

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Understanding Confidential Non-medical Counseling Services

You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.

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Plan My Move: Great PCS Moving Checklists & More

If you’ve got your new orders, it’s time to fire up a powerful tool that can help you take charge and master your move. Plan My Move is an online moving tool that simplifies the moving process, breaking it down into clear, manageable steps for both experienced and first-time movers.

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Rekindle, Repair or Reset Your Relationship

Every relationship could use help from time to time — and military life carries its own unique challenges. Whether you’re a military couple looking to reinvigorate your bond, rebuild connections or retool your relationship skills – we’re here to help and support through our services, resources and expert guidance.

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MilTax: Tax Services for the Military

MilTax preparation and e-filing software is available mid-January through mid-October. Powered by an industry-leading tax service provider, it’s designed to address situations specific to the military. This easy-to-use, self-paced tax software walks you through a series of questions to help you complete and electronically file your federal return and up to three state tax forms. Calculations are 100% accurate – guaranteed by the software provider.

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Eligibility for Confidential, Non-medical Support Services

Military OneSource helps service members and their families be the best guardians of their country, team and family by helping them find information, manage challenges and connect with the military community.