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Healthy Texting Habits in a Relationship

Text messaging is a convenient way to stay in touch as a couple, but can cause misunderstandings. Learn ways to develop healthy texting habits for a stronger relationship.

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Social Media in Relationships: Making it Work

Social media can bring people together, but it can also cause friction in relationships. Learn ways to get on the same page as a couple with social media use.

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Reconnecting With Your Partner at Home

A strong relationship begins at home. Get resources and tips to reconnect with your spouse or partner every day to rekindle your connection. 

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Relationship Support for Your Service Member

Although everyone hopes for a happily-ever-after romance, all couples are bound to experience conflict from time to time. Military couples in particular have unique pressures that most civilians do not have to deal with. In fact, relationship issues are the top reason service members and their families seek non-medical counseling support through Military OneSource.

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What To Do When You Feel Disconnected From Your Partner

One of the rewards of being in a healthy relationship is the emotional fulfillment it brings. Sharing a deep connection with someone can make the hard times easier and the good times even better. But it’s not unusual to sometimes feel disconnected from your partner. Work or parenting stress, along with the challenges of military life, can cause couples to drift apart.

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Marriage Enrichment Programs

With deployments and frequent relocations, military relationships can be put to the test. You’ve aced military life. Now can you bring that same strength and sense of adventure to your marriage?

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LGBTQ in the Military: A Brief History, Current Policies and Safety

Since 2011, openly gay, lesbian and bisexual men and women have been permitted to serve in the military. Acceptance for LGBTQ in the military expanded with the lifting of the transgender ban in 2021.

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Building Healthy Relationships

Make your most important relationships even stronger. This new specialty consultation from Military OneSource helps you deepen relationships with family, friends and others through an education-based consultation.

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National Guard Kids are Heroes, Too

National Guard kids deserve as much care and support as service members do. Military children face unique challenges from other children.

Becoming a Caregiver for a Wounded, Ill or Injured Service Member

When your spouse or loved one suffers a severe injury or debilitating illness, it can feel as if your entire world has been turned upside down — and the goals and plans you had for yourself, your marriage and your family go on hold.

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Making the Final Move

Whether you are hesitant or ready to move after the death of you loved one, it is helpful to understand the housing options and moving benefits available to survivors – as well as some practical steps to take – that may assist your move when the day comes.

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Helping You and Your Family Survive a Death by Suicide

Surviving the suicide of a loved one is different than a natural death and can be especially traumatic. It is common for survivors to feel that they didn’t do enough to save their loved one, creating feelings of what is called survivor guilt.

Essentials

The Final Move – The Essentials

It can be overwhelming to think about leaving the home you shared with your deceased service member. Even if you are hesitant about taking this big step right now, it is helpful to know your housing options and available moving benefits — as well as some practical steps to take — that may help you with your move when that day comes.

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Remember America’s Military Heroes on Memorial Day Weekend

Throughout American history, men and women have loved our country so deeply that they were willing to give their all to preserve its safety and freedom. On the last Monday in May, our nation honors the selfless heroes who gave their lives to defend the land we love and the freedoms we believe everyone deserves.

Essentials

Understanding Grief – The Essentials

Grief is a natural response when a loved one dies. How you grieve depends on your personality, your life experiences, the nature of your loss and your coping style. While there is no right or wrong way to grieve, there are healthy ways to cope and survive the pain and find your new normal as you continue on your life’s journey.