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Wounded Warrior Programs

The military has specialized wounded warrior programs designed to help the severely ill and injured transition back to duty or civilian life. Each service branch has its own program.

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Getting Help for Combat Stress

Learning to recognize the signs of combat stress in yourself, another service member or a family member who has returned from a war zone can help you call on the right resources to begin the healing process.

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When Your Spouse Has a Traumatic Brain Injury

As a spouse of a service member who has suffered a traumatic brain injury, or TBI, you may be experiencing a range of emotions. It is important to allow yourself to feel every emotion that surfaces and attend to your own needs.

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How to Cope With a Traumatic Event

A violent act, catastrophic accident, or sudden loss can leave you feeling anxious and fearful, which are normal reactions. But if anxiety and fears are taking over your or a loved one’s life, you may want to consider professional help.

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Help for Veterans

As a service member, you’ve been taught to expect the unexpected. The unexpected can require a little support. As a veteran, you have help at hand. Find out about what kinds of assistance are available to you.

Stress Management

Combat Related Stress Reactions  - This webinar defines combat-related stress and identifies coping and communication. …

Resources for Understanding Suicide Prevention in the Military

Service members put their life on the line to protect our country. But serious risks may lurk in everyday life for some with intense trainings or as the pace of military life suddenly gets faster and for prolonged periods. And that can be even harder and more confusing to deal with as a loved one.

Benefits

Caregivers – Benefits

Caregiving comes with its own expenses — some anticipated and others not. As a service member, you and your family qualify for numerous benefits that may help relieve some of the financial stress of caregiving. While Military OneSource does not. …
Resources

Non-medical Counseling – Resources

Military life requires strength, resilience and resourcefulness – and just about everyone, service members and family members alike, could use a little support from time to time to stay emotionally healthy and at your best. With. …
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Accessing and Updating Your Military OneSource Account

With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many tools and additional content.

Expanded Hourly Child Care Options

The Department of Defense offers military parents a variety of child care services so each family can find a solution that fits their needs. Military OneSource now provides MilParents another way to find  hourly child care.

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Free, Confidential Face-to-Face Non-medical Counseling

Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.

Resources

Taxes — Resources

As a service member or eligible family member, you can take advantage of several resources and services that can make tax time easier. Tap into 100% free tax and financial counseling, secure online preparation and free tax filing, and information. …
General

PCS & Military Moves

Military OneSource makes it easy to connect with experts for immediate moving help, access powerful planning tools and get proven, practical moving information and resources on things like permanent change of station, staying safe while moving during COVID-19 and more.

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American Red Cross Support for Military Families

The American Red Cross offers important support to service members, veterans and their families. You’ll find the Red Cross in hometowns across America, on military installations around the world and deployed with the armed forces to Afghanistan, Kuwait and Djibouti.

General

Military Leaders Economic Security Toolkit

Leaders and service providers can use this toolkit to support service members whose economic security may be at risk. This includes those facing challenges with food security, housing availability and financial well-being.

General

Rekindle, Repair or Reset Your Relationship

Every relationship could use help from time to time — and military life carries its own unique challenges. Whether you’re a military couple looking to reinvigorate your bond, rebuild connections or retool your relationship skills – we’re here to help and support through our services, resources and expert guidance.