Article

How to Cope With a Breakup

The end of a relationship can bring out many emotions. Learn ways to cope with a breakup and look toward the future.

Essentials

The Road Ahead – The Essentials

For their commitment and service to their country, wounded warriors deserve the easiest possible transition from military to civilian life. Military OneSource provides wounded warriors with strategies to navigate the road ahead – connecting them with programs, services and other resources on their journey to recovery. Find the support you need to make the return to both work and home as smooth as possible. While Military OneSource does not provide direct health care services, it does offer information about health care resources and benefits.

Article

Save Money Every Day

As a new service member, you probably have financial pressures you’ve never faced before, such as paying rent or buying a car. And you’re beginning to make financial choices that can negatively or positively impact your future, such as paying off credit card debt.

Essentials

Joining the Military Community – The Essentials

As you settle in, you’ll want to take advantage of the numerous ways to connect to your new military community and neighbors. That means making friends, doing fun activities during your free time, finding resources to learn hobbies and knowing where to turn when you need help.

Resources

Deployment – Resources

The military has your back during all phases of deployment – from predeployment through reunion and reintegration. Military OneSource and your installation’s. …
Article

Free, Confidential Face-to-Face Non-medical Counseling

Sometimes strength means asking for help. Military OneSource and the Military and Family Life Counseling Program offer free, confidential, face-to-face non-medical counseling to support you with military and family life challenges like preparing for and handling a move or nurturing a relationship with a deployed spouse.

Article

Accessing and Updating Your Military OneSource Account

With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many tools and additional content.

Resources

Taxes — Resources

As a service member or eligible family member, you can take advantage of several resources and services that can make tax time easier. Tap into 100% free tax and financial counseling, secure online preparation and free tax filing, and information. …

Expanded Hourly Child Care Options

The Department of Defense offers military parents a variety of child care services so each family can find a solution that fits their needs. Military OneSource now provides MilParents another way to find  hourly child care.

General

PCS & Military Moves

Military OneSource makes it easy to connect with experts for immediate moving help, access powerful planning tools and get proven, practical moving information and resources on things like permanent change of station, staying safe while moving during COVID-19 and more.

Resources

Parenting and Children – Resources

As a service member, you have access to a number of resources that can assist you with each phase of parenthood – from those sleep-deprived nights with your newborn to the busy days of helping your teen prepare for college. Here are some. …
Article

Military Families, Plan Now to Reach Your Financial Goals

You have a unique vision of what you want the future to look like. Maybe you want to buy a home, send your children to college or you’re looking toward retirement. When it comes to planning for your “some-day” expenses, they become a lot more attainable if you start planning and saving early.

General

Military Deployment Support

You may face challenges at some point before, during or after the deployment. Military OneSource is here to provide information and resources to help navigate through all phases of the deployment—from pre-deployment to homecoming.

How to Choose a Counselor or Therapist

The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.