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Understanding and Identifying Substance Use Disorders

Understanding and identifying a substance use problem, whether your own or that of a friend, can be the beginning of a better life. Learn how to identify the warning signs of substance use disorders and where to get help.

Reach-S Demonstration

An important first step to living your best MilLife is knowing it’s OK to ask for help. REACH-S — Resources Exist, Asking Can Help-Spouse — was created to empower military spouses to do just that. REACH-S is an. …
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How to Help Service-Connected Victims of Domestic Abuse

No one ever deserves to be abused. Anyone can be a victim of domestic abuse — a friend, relative, neighbor or co-worker. Once you understand domestic abuse, you can support victims safely, confidentially and at their own pace.

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7 Counseling Options for Service Members and Their Families

The Department of Defense provides a variety of counseling options to all active-duty, National Guard and reserve service members, survivors, Department of Defense civilian expeditionary workforce members and their families.

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National Guard Kids are Heroes, Too

National Guard kids deserve as much care and support as service members do. Military children face unique challenges from other children.

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Caregiving When Your Spouse Has a Combat Stress Injury

When your spouse returns from a deployment with a combat stress injury or post-traumatic stress disorder, it can affect everyone in the household. To do your best for your spouse — and for you — learn more about combat stress, what resources are available, and most importantly, how to care for yourself.

Resources

Non-medical Counseling – Resources

Military life requires strength, resilience and resourcefulness – and just about everyone, service members and family members alike, could use a little support from time to time to stay emotionally healthy and at your best. With. …
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MilLife Learning Courses To Grow With in the New Year

This year, take your skills to the next level with courses and content designed specifically to support your personal growth and career-advancement goals.

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Staying Healthy During COVID-19

It’s normal to relax as you engage in everyday activities when you’re comfortable with the task. Avoid risk during coronavirus-19, follow guidelines and don’t cut corners on your health.

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How to Help a Child Who Is Being Bullied

According to the National Center for Educational Statistics, one in five students ages 12-18 experience bullying, which can be verbal, physical or electronic. Learn the signs and how you can help a child being bullied.

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Accessing and Updating Your Military OneSource Account

With the breadth of information publicly available on Military OneSource, you may wonder why you need a Military OneSource account, how to update your password or who to contact if you need help troubleshooting your account. Behind the Military OneSource login, you get access to many tools and additional content.

General

PCS & Military Moves

Military OneSource makes it easy to connect with experts for immediate moving help, access powerful planning tools and get proven, practical moving information and resources on things like permanent change of station, staying safe while moving during COVID-19 and more.

Expanded Hourly Child Care Options

The Department of Defense offers military parents a variety of child care services so each family can find a solution that fits their needs. Military OneSource now provides MilParents another way to find  hourly child care.

Resources

Taxes — Resources

As a service member or eligible family member, you can take advantage of several resources and services that can make tax time easier. Tap into 100% free tax and financial counseling, secure online preparation and free tax filing, and information. …

Legal & Administrative

  This page explains Military OneSource’s privacy policy, including how we collect, store, use and disclose your information. You’ll also find information to help you understand your rights and how. …

How to Choose a Counselor or Therapist

The military knows that everyone needs help at times and offers a variety of support options to service members and their families. In addition to the confidential, free non-medical counseling available through Military OneSource, there are other types of counseling and therapy available through other avenues.

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Eligibility for Confidential, Non-medical Support Services

Military OneSource helps service members and their families be the best guardians of their country, team and family by helping them find information, manage challenges and connect with the military community.

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Understanding Confidential Non-medical Counseling Services

You never have to be without support. Military OneSource and military and family life counselors provide free, short-term, confidential non-medical counseling services for a wide range of issues from marital conflicts and stress management to coping with a loss and deployment adjustments.