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Resources to Promote Well-being During COVID19

With coronavirus disease 2019 taking its toll on service members and their families, leadership and health care providers, these resources can help everyone maintain a positive frame of mind.

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Department of Defense Strategy for COVID19 Testing and Surveillance

The Department of Defense will begin testing some asymptomatic service members as part of the next phase of its strategy to break the chain of coronavirus disease 2019 transmission and to protect the health of the force. 

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What Do Travel Restrictions Mean for Military Families?

The Department of Defense restricted all domestic and overseas travel to limit the spread of the coronavirus disease. The department has taken this action to protect your health and well-being and to keep the military force effective and ready.

How is the Military Protecting My Service Member During COVID19?

The DOD continues to work with the Centers for Disease Control and Prevention and other government agencies to respond to the outbreak and prevent its spread. The DOD offers free resources through Military OneSource. Each program helps with different military-life challenges or seasons.

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How to Keep Family Stress Away While Everyone Is Home

Discover new ways to reduce stress as you and your family spend more time together during the coronavirus disease 2019 quarantine.

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Resources for Military Parents As COVID19 Continues

Parents are facing a variety of new and ongoing challenges as the COVID-19 pandemic continues. Virus conditions keep changing, and work and school schedules vary. It’s easy to feel stressed about making the best choices for your family and bogged down by decision fatigue.

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Non-Medical Counseling for Youth Now Available by Video

School closures and the general uncertainty surrounding the coronavirus disease 2019 have affected families everywhere. Children and teenagers who feel isolated from friends and activities may experience a particularly hard time.

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Working in the Gig Economy: Taxes on Self-Employment

Many military spouses – and even some service members – have started a business or side job in today’s gig economy. Being your own employer means responsibility for additional taxes and tax reporting.

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Health and Wellness Coaching for Teens

Help your teen get on track to good health and fitness. Health and wellness coaching is available for those 13 and older.

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Health and Wellness Coaching Consultation

Disruptions to normal routines can derail healthy habits. Free health and wellness coaching can get you back on track.