Building Healthy Relationships
Article | August 2022
Make your most important relationships even stronger. This specialty consultation from Military OneSource helps you deepen relationships with family, friends and others.
The Phases of Relationship Breakups
Article | September 2021
Going through a breakup? Most of us have at some point. It’s different for everyone, but there are some common phases most of us go through. Learn about the phases and get tips to power through.
Common Relationship Challenges
Article | September 2020
Every couple is unique, but the challenges they face tend to be universal. A first step toward a healthy relationship is accepting that the road will not always be smooth. Recognizing those areas that need attention and knowing when to seek help will let you grow as a couple and forge a strong and enduring bond.
Relationship Support for Military Couples
Article | April 2021
Couples counseling and many other free and confidential resources are available to help you and your partner build a relationship that can thrive amid these and other challenges.
Healthy Texting Habits in a Relationship
Article | April 2021
Text messaging is a convenient way to stay in touch as a couple, but can cause misunderstandings. Learn ways to develop healthy texting habits for a stronger relationship.
Tips to Improve Communication in a Relationship
Article | February 2021
Effective communication is a top challenge couples face. Fortunately, communication in a relationship is a skill that can be learned and one that grows stronger with practice.
Tips for Communicating in a Long-Distance Relationship
Article | September 2020
Geographic separations can be hard on military couples. But with planning and commitment, it is possible to stay in close touch while apart.
Deployment Planning: Your Relationship Checklist
Article | August 2021
Have a deployment in your future? This is where you and your partner team up for relationship resilience. Plan, trust, communicate—and be confident you’re ready to support your partner and keep your long-distance relationship strong.
Relationship Support for Your Service Member
Article | September 2020
Although everyone hopes for a happily-ever-after romance, all couples are bound to experience conflict from time to time. Military couples in particular have unique pressures that most civilians do not have to deal with. In fact, relationship issues are the top reason service members and their families seek non-medical counseling support through Military OneSource.
Rekindle, Repair or Reset Your Relationship
General | April 2022
Every relationship could use help from time to time — and military life carries its own unique challenges. Whether you’re a military couple looking to reinvigorate your bond, rebuild connections or retool your relationship skills – we’re here to help and support through our services, resources and expert guidance.
Social Media in Relationships: Making it Work
Article | April 2021
Social media can bring people together, but it can also cause friction in relationships. Learn ways to get on the same page as a couple with social media use.
Tips for Healthy Conflict Resolution in a Relationship
Article | February 2021
A conversation can turn into an argument when one or both partners feel misunderstood or defensive. Be aware of how you’re feeling. That will help you keep emotions in check, so you can keep the conversation productive and on target.
How to Strengthen Your Relationship: 14 Ways
Article | February 2020
Whether your marriage is strong, rocky or somewhere in between, the fact is many could stand to strengthen their relationship. A loving, resilient marriage is a source of personal happiness and family joy. A solid relationship also lets service members focus on their mission and daily duty requirements.
Relationship Tool Helps You Love Every Day
Article | October 2020
A long-term, loving relationship is more than enjoyable, it gives you emotional support and strength during life’s hard times. Whether you’re dating or have been married for years, it’s important to nurture and grow your relationship.
Support Your Teen to Have Safe and Healthy Relationships
Article | February 2021
As a parent, you want your children to be safe, healthy and happy. And while forming relationships and developing romantic feelings for their peers is a natural part of growing up, relationship abuse is common, and can start early. One of the best ways to be a supportive parent is to know the facts from the start.
9 Tips for Keeping Your Relationship Strong and Healthy
Article | October 2020
Relationships are like military missions in that they require strategy, foresight and effort.
Maintaining Strong Relationships: Virtual Resources Available to Military Couples
Article | October 2020
These virtual resources offer relationship support for service members and their partners or spouses during the coronavirus disease 2019 pandemic.
10 Tips for Keeping a Relationship Strong During Deployment and Separation
Article | May 2020
Whether this is the first time or the 20th time that your spouse has been called to active duty, relationships change when a spouse serves away from home.
Relationship Tips: Four Common Pitfalls and How to Tackle Them
Article | July 2021
Learn about four common conflict styles in a relationship and how to overcome them. Delve deeper by watching the five-part Relationship Real Talk video series.
Check Out Sessions From the Inaugural Military OneSource Relationship Wellness Summit
Article | December 2021
The Defense Department’s inaugural Relationship Wellness Summit is over, but it’s not too late to learn about strengthening connections, rekindling your bond and building relationship skills. Access the summit sessions and get started today!
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