Need a little help navigating through the adoption process? Want to better understand your wounded warrior benefits? Is it time to explore adult disability care for your parents? Military OneSource provides support from professionally trained consultants by phone on a broad range of issues for service members, their families and survivors. Eligible members can receive an unlimited number of specialty consultations.
Understanding the Basics
Building Healthy Relationships
Building Healthy Relationships offers coaching sessions, practical tools, resources and problem-solving techniques. This consultation is designed to be flexible and personable, and is available to you by phone or video.
Understanding Jealousy, Preserving Trust
How you and your partner deal with jealousy is crucial to maintaining trust and avoiding more serious problems.
How to Successfully Communicate as a Couple
For service members, a loving, resilient marriage is both a matter of personal happiness and family readiness.
How to Communicate With Children From Birth to 5 Years
The way your child communicates will change a lot between birth and the age of five, and children have a language of their own. Knowing what to expect can help you understand and respond to your child in meaningful ways.
Parenting and Teen Stress
Teens juggle many things: fitting in at school, managing classwork and clubs, the daily tidal wave of hormones, and the ups and downs of high school romances.
Returning From Deployment: Helping Your Family Transition
Armed with the right information and understanding, reuniting with your family after a deployment can go more smoothly for everyone. Educate yourself on what to expect upon reintegration, and be patient with yourself, your spouse and your kids. Don't be afraid to ask for help. Follow these eight tips to ease your adjustment.
Spouse Relocation and Transition
When you're relocating, let us help do some of the heavy lifting. Military OneSource specialty consultants can assist you with moving help every step of the way — whether you're making a PCS move or transitioning out of the military.
Ease Back-to-School Transitions with a Military OneSource Education Consultant
Whether you are considering going back to school, your 5-year-old is starting kindergarten, or your 20-year-old is heading back to college, an education consultant at Military OneSource can ease back-to-school transitions.
The Transformative Power of Adaptive Sports Programs
For many years, individuals with disabilities have been using sports as a therapeutic tool to overcome serious injury or illness and as a means of recovery.
Military OneSource Peer-to-Peer Support: Talk to Someone Who Gets It
Military life is full of excitement, accomplishments, demands and challenges. Sometimes, talking to a peer who’s shared many of the same experiences can help you discover new solutions and make the most of your military life.
Caring for a Parent: Elder Care Consultations and Benefits
Sometimes being the guardian of your family means caring for an aging parent or loved one. To find level ground in this new role, connect with a Military OneSource elder care consultant.
Make a Home Accessible With Department of Veterans Affairs Programs
If you're disabled, it is important to feel comfortable at home. Depending on your unique needs, modifications can make a big difference in your accessibility at home.
Elder Care Support Programs
In your role as guardian to an aging loved one, you may have heard about two programs that can reduce healthcare costs and stabilize an aging parent – The Department of Veterans Affairs Aid and Attendance benefit and Medicaid waiver programs.
Exceptional Family Member Program Resources, Options and Consultations
EFMP ROC is enhanced support for military families with special needs. Special needs consultants are available by phone or video to help you navigate the medical and educational needs of your family, and connect you with military and community based support.
Understanding the Americans With Disabilities Act
The Americans with Disabilities Act has been protecting disabled people's civil rights for more than 25 years, making sure they have the same opportunities as everyone else to be part of everyday American life.
Meet the Team Behind Military OneSource’s Call Center
As the one source to connect you to your best MilLife, Military OneSource provides both a robust website full of information and a call center with a team of friendly professionals standing ready to assist you with any need you have. We’re here 24 hours a day, 365 days a year by telephone and online to help you with everyday life and your biggest milestones.
Wounded Warrior Specialty Consultations: Health Care, Benefits and More
Military OneSource provides wounded warrior specialty consultation services to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, resources, facilities and benefits.
The Road Ahead at Home and Work
As a wounded warrior, you deserve the easiest possible transition from military to civilian life. A severe injury does change the way you live your life, but it does not have to change the course of your career or the quality of your home life.
Take Command of Your Well-Being With a Health and Wellness Coach
Losing weight, managing stress, tackling transitions – if you're ready to make some life changes, free consultations with Military OneSource health and wellness coaches can help you set goals and create a plan to reach them.
Military OneSource Adoption Consultations
The mobile military life isn't a barrier to adoption anymore. Military families can provide adopted children with wonderful homes. Adoption can be a great way to start and grow your family. But there are some aspects to adoption that are unique to military life.