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24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
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In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Effects of Extended Daylight and Darknessnon-medical counseling
This webinar will address the possible effects of extended periods of sunlight (midnight sun) and darkness (polar nights), the causes and coping strategies.
Military OneSource Webinars
Browse archives of webinars on a variety of topics, including spouse education and career opportunities, non-medical counseling, legal information, relationship health and family wellness, TRICARE, money management and more.