Webinars

RELATIONSHIP HEALTH AND FAMILY WELLNESS

Emotional Eating

RELATIONSHIP HEALTH AND FAMILY WELLNESS

Life is stressful when you allow food to control you. Join us to learn more about mindful eating and ways to enjoy food as a pleasure rather than a coping mechanism. This presentation will teach you strategies and techniques toward practicing mindful eating by tuning in to your body.

Installation Program Directory

Find programs and services at your local installation.