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National Guard and Reserve

Service member looking through a scope

National Guard and Reserve Component members and their families face many of the same challenges as active-duty military families. However, your National Guard or Reserve Component status means that you face some unique issues, like connecting with the resources you need when you don't live near an installation and transitioning back to your civilian job. Use the articles below to quickly and easily find the information and resources that address your needs.

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Holding hands When you're the primary caregiver for a loved one, your needs may fall to the bottom of the to-do list. Remember that for all you do, you deserve time to relax, reflect and focus on your health.


Suggesting Initiative  New Issues for the USA4 Military Families  We all need some stress in our lives to move and function. However, finding the right balance between too much and too little stress is an essential part of your overall well-being. Manage your stress level to maintain a healthy balance in your life.

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