- Military Life Cycle
- Family & Relationships
- Moving & Housing
- Financial & Legal
- Education & Employment
- Health & Wellness
- Recreation, Travel & Shopping
- Service Providers & Leaders
- Benefits & Resources
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- Confidential Help
24/7/365 Access to Support
No matter where you serve or live, free and confidential help is available.
- In Crisis?
In the United States, call 911 if you are in an emergency.
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
News and Updates
Your Support When MilLife Happens
Military OneSource from the Department of Defense is your 24/7 gateway to trusted information, resources and confidential help. When MilLife happens, it’s your “first line of support” — giving service members and military families tools to stay well and thrive.
Confidential HelpFree, confidential help and answers from MilLife expert counselors. Call or chat 24/7.
Military Life CycleTools to help you navigate from basic training to separation and all the phases in between.
Moving & HousingOnline tools and personalized support to master your move, find housing and get settled.
Financial & LegalHelp with budgeting, paying down debt, filing taxes, establishing savings, legal needs and more.
Education & EmploymentResources to help service members and their family members achieve career and education goals.
Health & WellnessHealthy living and mental health resources, personalized coaching and tools to be your best you.
Recreation, Travel & ShoppingFun activities on and off installation, discounts on travel, events and more.
National GuardInformation about serving, accessing resources and support, understanding benefits and more.